1. Introduction

Hive disease, also known as urticaria, is a prevalent skin condition characterized by red, raised welts on the skin that can vary in size and shape. These welts, often called hives, are typically itchy and can appear anywhere on the body. Hives are caused by the release of histamines and other chemicals in the skin, which result in inflammation and fluid leakage from small blood vessels. This condition can be acute, lasting less than six weeks, or chronic, persisting for longer periods. While hives are generally not life-threatening, they can be uncomfortable and impact a person’s quality of life significantly.

Hives affect approximately 20% of people at some point in their lives, making it a common issue for dermatologists and allergists. The condition can occur at any age, although it is more frequently seen in young adults and women. Acute urticaria is often linked to identifiable triggers such as food allergies or infections, while chronic urticaria can be more challenging to diagnose and manage due to its often unknown causes. Understanding the various triggers and symptoms of hives is crucial for effective management and treatment.

The unpredictable nature of hives can lead to frustration for sufferers, particularly when outbreaks are recurrent or severe. However, with advancements in medical research and a deeper understanding of the underlying mechanisms of urticaria, new treatment options continue to emerge, providing hope for those affected by this condition. This article will delve into the causes, symptoms, diagnosis, treatment options, and prevention strategies associated with hives, offering a comprehensive overview of this common yet complex skin condition.

2. Causes and Triggers

Hives are primarily caused by the release of histamines and other inflammatory mediators from mast cells in the skin, leading to swelling, redness, and itching. The release of these chemicals can be triggered by a variety of factors, ranging from allergic reactions to physical stimuli. Common allergens that can cause hives include certain foods such as nuts, shellfish, and eggs, as well as medications like antibiotics and non-steroidal anti-inflammatory drugs (NSAIDs). Insect stings and bites are also well-known triggers of allergic reactions that can result in hives.

Non-allergic triggers of hives include physical factors such as temperature changes, pressure on the skin, and sunlight exposure. Stress and emotional factors can also play a role in the development of hives, as can infections like the common cold or urinary tract infections. In some cases, hives may be idiopathic, meaning that no specific cause can be identified. This is often seen in chronic urticaria, where the condition persists for more than six weeks without an apparent trigger.

Understanding the triggers of hives is crucial for effective management and prevention. Patients are often advised to keep a diary of their outbreaks to help identify patterns and potential triggers. This information can be invaluable for healthcare providers in determining the appropriate course of treatment and management strategies. In cases where a specific trigger cannot be identified, treatment focuses on symptom relief and preventing future outbreaks.

3. Symptoms

The hallmark symptom of hives is the appearance of red or skin-colored welts on the skin, which can vary in size from small dots to large patches. These welts are often itchy and may have a central clearing, giving them a ring-like appearance. Hives can appear suddenly and may move around the body, disappearing from one area only to reappear in another. The duration of individual hives can vary, with some resolving within hours while others persist for several days.

In addition to itching, hives can cause a burning or stinging sensation, particularly if the welts are extensive or located in sensitive areas. In some cases, hives may be accompanied by angioedema, a condition characterized by deeper swelling in the skin and mucous membranes, typically affecting the eyes, lips, throat, and genitals. Angioedema can be more serious than hives alone and may require immediate medical attention if it affects breathing or swallowing.

While hives are generally not dangerous, they can significantly impact a person’s quality of life, particularly if they are chronic or recurrent. The itching and discomfort associated with hives can disrupt sleep, daily activities, and social interactions, leading to frustration and stress. Understanding the symptoms of hives and seeking appropriate medical care can help alleviate these effects and improve overall well-being.

4. Types of Hives

Hives can be classified into several types based on their duration and triggers. Acute Urticaria is the most common form and typically lasts less than six weeks. It is often triggered by identifiable factors such as food allergies, medications, or infections. Acute hives usually resolve on their own or with the help of antihistamines, and identifying the trigger can prevent future occurrences.

Chronic Urticaria, on the other hand, persists for more than six weeks and can be challenging to diagnose and treat. The exact cause of chronic hives is often unknown, and they may be idiopathic or associated with autoimmune disorders, thyroid disease, or other underlying health conditions. Chronic urticaria can significantly affect a person’s quality of life and may require long-term management strategies to control symptoms.

Another type of hives is Physical Urticaria, which is triggered by physical stimuli such as pressure, cold, heat, sunlight, or exercise. These hives may appear minutes to hours after exposure to the triggering factor and can be managed by avoiding known triggers and using antihistamines. Understanding the different types of hives is essential for effective treatment and management, as each type may require a different approach.

Listing various home treatments for hives

Here’s a table listing various home treatments for hives, including their descriptions and how they can help alleviate symptoms:

5. Diagnosis

Diagnosing hives typically begins with a thorough medical history and physical examination by a healthcare provider. The doctor will ask about the patient’s symptoms, duration of outbreaks, and any potential triggers or exposures. This information is crucial in identifying the type of urticaria and determining the appropriate course of treatment.

In some cases, additional tests may be necessary to identify the underlying cause of hives, particularly if they are chronic or severe. Allergy testing, such as skin prick tests or blood tests, can help identify specific allergens that may be triggering the hives. These tests involve exposing the skin to small amounts of potential allergens and observing for a reaction. Blood tests may also be conducted to check for autoimmune conditions or other health issues that could be contributing to the hives.

If a specific trigger cannot be identified through testing, a process of elimination may be used to identify potential culprits. Patients may be asked to keep a detailed diary of their outbreaks, noting any foods, medications, or environmental exposures that preceded the hives. This information can help guide further testing and treatment decisions. In some cases, a trial of antihistamines or other medications may be used to assess the response and help confirm the diagnosis.

6. Treatment Options

The primary goal of treatment for hives is to relieve symptoms and prevent future outbreaks. Antihistamines are the first line of treatment and work by blocking the effects of histamine, the chemical responsible for the symptoms of hives. Over-the-counter antihistamines, such as loratadine (Claritin) or cetirizine (Zyrtec), are commonly used and are effective for many patients. For more severe cases, prescription-strength antihistamines or a combination of different types may be necessary.

In cases where antihistamines are not sufficient, additional medications may be prescribed. Corticosteroids, such as prednisone, can be used for short-term treatment of severe outbreaks to reduce inflammation and swelling. However, long-term use of corticosteroids is not recommended due to potential side effects. Other medications, such as leukotriene receptor antagonists or immunosuppressants, may be considered for chronic urticaria that is resistant to standard treatments.

Lifestyle modifications can also play a role in managing hives. Identifying and avoiding known triggers is crucial in preventing future outbreaks. Patients are encouraged to wear loose-fitting clothing, avoid hot showers, and use gentle, fragrance-free skin care products. Stress management techniques, such as relaxation exercises or mindfulness, may also be beneficial in reducing the frequency and severity of hives.

7. Complications and Considerations

While hives themselves are generally not dangerous, they can lead to complications in some cases. One potential complication is angioedema, a condition characterized by deeper swelling in the skin and mucous membranes. Angioedema can occur alongside hives and often affects the eyes, lips, throat, and genitals. In severe cases, angioedema can cause difficulty breathing or swallowing, requiring immediate medical attention.

The impact of chronic hives on a person’s quality of life can be significant, leading to emotional distress, sleep disturbances, and social withdrawal. The unpredictable nature of hives and the difficulty in identifying triggers can add to the frustration experienced by patients. Chronic hives may also be associated with other autoimmune or allergic conditions, necessitating a comprehensive approach to treatment and management.

It is important for individuals experiencing hives, particularly those with chronic or recurrent episodes, to seek medical evaluation and guidance. A healthcare provider can help determine the underlying cause of the hives and develop an individualized treatment plan. In cases where hives are associated with other health conditions, collaboration with specialists, such as allergists or dermatologists, may be beneficial in providing comprehensive care.

8. Prevention

Preventing hives involves identifying and avoiding known triggers. For individuals with allergies, this may include avoiding specific foods, medications, or environmental allergens that are known to cause reactions. Keeping a diary of outbreaks can help patients and healthcare providers identify patterns and potential triggers, allowing for targeted prevention strategies.

Maintaining a healthy lifestyle can also support the prevention of hives. This includes managing stress through relaxation techniques, exercise, and adequate sleep. Proper skin care, such as using gentle, fragrance-free products and avoiding excessive heat or friction, can help reduce the likelihood of hives. For those with physical urticaria, avoiding exposure to known triggers, such as cold or heat, is important.

In some cases, medications such as antihistamines may be used prophylactically to prevent hives, especially in individuals with chronic or recurrent episodes. Patients should work closely with their healthcare provider to develop a personalized prevention plan that addresses their specific triggers and needs. By taking proactive steps to identify and manage triggers, individuals can reduce the frequency and severity of hives and improve their overall quality of life.

9. Current Research and Developments

Recent research in the field of urticaria has focused on understanding the underlying mechanisms that contribute to the development of hives and identifying new treatment options. Studies have explored the role of the immune system in chronic urticaria, particularly the involvement of autoimmune processes and the activation of mast cells. This research has led to a better understanding of the complex interplay between genetics, environmental factors, and immune responses in the development of hives.

Emerging treatments for hives include biologic therapies that target specific pathways involved in the immune response. Omalizumab, an anti-IgE monoclonal antibody, has shown promise in treating chronic urticaria that is resistant to standard antihistamine therapy. Other biologics, such as dupilumab, are also being investigated for their potential to modulate immune responses and reduce symptoms in patients with chronic hives.

In addition to biologics, researchers are exploring the use of novel antihistamines and other medications that target specific receptors or pathways involved in the development of hives. Advances in understanding the genetic and molecular basis of urticaria may lead to more personalized treatment approaches in the future, allowing for tailored therapies that address the specific needs and underlying causes of each patient.

10. Conclusion

Hives, or urticaria, is a common skin condition characterized by red, itchy welts that can significantly impact a person’s quality of life. While acute hives are often linked to identifiable triggers and can be managed with antihistamines, chronic urticaria presents a more complex challenge due to its often unknown causes and persistent nature. Understanding the different types of hives, their triggers, and available treatment options is crucial for effective management and prevention.

Advancements in research have led to new insights into the underlying mechanisms of hives and the development of novel treatments, offering hope for individuals affected by this condition. By working closely with healthcare providers, patients can develop personalized management plans that address their specific needs and improve their overall well-being. Ongoing research and innovation in the field of urticaria continue to drive progress toward more effective and targeted therapies.

As awareness of hives and their impact grows, it is important for individuals to seek medical evaluation and support if they experience symptoms. With the right combination of lifestyle modifications, medical treatments, and preventive strategies, individuals with hives can achieve better symptom control and lead healthier, more fulfilling lives.

The post Hive / urticaria Disease, Causes, Symptoms and Treatment Complete Guide appeared first on MyMedicPlus.

It’s a common condition that affects people of all ages. Dry skin, also known as xerosis or xeroderma, has many causes, including

• cold or dry weather,
• sun damage,
• harsh soaps, and
• overbathing.

and surprisingly, I was none of the issues. In my case weather is good. Not going to sun too much. No harsh soaps and no overbathing issues.

I dont have issues such as cold or dry weather, sun damage,harsh soap and overbathing but still my skin dry a lot

If your skin is dry even though you are not experiencing any of the common causes of dry skin, there may be other factors at play. Here are a few things that could be causing your skin to dry out:

1. Dehydration: If you are not drinking enough water, your skin may become dehydrated, leading to dryness.
2. Nutritional Deficiencies: A lack of certain nutrients, such as essential fatty acids or vitamin A, can contribute to dry skin.
3. Medical Conditions: Some medical conditions, such as thyroid disorders or diabetes, can cause dry skin as a symptom.
4. Medications: Certain medications, such as diuretics or cholesterol-lowering drugs, can cause dry skin as a side effect.
5. Genetics: Some people are simply predisposed to having drier skin.

To help address your dry skin, you can try the following:

1. Drink plenty of water to keep your skin hydrated.
2. Eat a healthy, balanced diet that includes plenty of fruits and vegetables, as well as foods rich in essential fatty acids.
3. Consider using a humidifier to add moisture to the air in your home.
4. Use a gentle, fragrance-free moisturizer regularly, especially after bathing or washing your hands.
5. If your skin is extremely dry and itchy, see a dermatologist, who can help determine if an underlying medical condition is contributing to your dry skin.

The post Excessive Dry Skin issues, Symptoms & Treatment appeared first on MyMedicPlus.

Before we go for the best home remedies to get rid of open and large pores on face, Lets know more about open pores.

What is open pores on face and skin?

• The ‘open pores’ refers to enlarged skin pores that become noticeable or visible on your face or skin.
• Generally Open pores occur on oily skin this is due to the over-activity of the oil-producing glands of the skin.
• And the constant releasing of oil on skin leads to enlarging the pores and it start visible on skin as pores remain open.
• This open pores on your skin makes your face dull and old. Also, Pores gathhers dirt and become clogged.
• This clogged pore also leads to problems like pimples, blackheads, excess release of oil.

What are the reasons to get open pores on skin?

Below are some reason causes open pores.

• Excessive Sebum Production: Due to Excessive secretion of sebum.
• Increased Hair Follicle Volume: Thicker hair follicles leads to forms skin pores.
• Heredity Factor: Some Heredity to leads this reason.
• Ageing Ageing also leads to form skin pores.
• Chronic Acne: clog cause blackheads and whiteheads
• Hormonal Changes: Hormonal changes also form skin pores.
• Acute Skin Conditions And Nutritional Deficiency: Chronic radiodermatitis and vitamin A deficiency are also reason for open pores.

Some others  reasons causes open pores on the skin

• Sun Exposure
• Hygiene
• Makeup
• Cosmetics and Certain Facial Scrubs
• Excessive Sweating
• Smoking
• Improper Diet

Easy and Best Home Remedies to get rid of open Pores on Face

Below are the best and easy home remedies to get rid of open/large pores on face

• Ice cubes
• Egg whites
• Sugar scrub
• Multani mitti
• Tomato scrub
• Papaya Mash
• Apple Cider Vinegar
• Banana
• Cucumber
• Baking Soda

Ice cubes

Ice cubes helps to close the pores. As we know that Ice has a tightening effect and after apply on skin it helps shrink the large pores. 

How to use it:

After face wash, take ice cubes and wrap it in clean cloth and apply it on open pores skin for a few seconds at a time. This will helps to close the pores.

Note: You can only apply ice on your skin more than once a day.

Egg whites

Egg whites can help in tightening skin.  Egg whites help in closing pores and also helps in getting rid of open pores.

How to use it:

Separate the egg white from the yolk and whisk it very well. Apply it on your face evenly after that cover your face with tissue. Once it get dry please peel off tissue paper. After that wash your face with water.

Note: You can follow it twice a week.

Sugar scrub

Sugar helps in removing excess oil and dirt from the pores. Sugar scrub can reduce the size of your pores.

How to use it:

Mix 1 teaspoon of granulated sugar and 2-3 teaspoons of lemon juice. And after scrub for a few minutes. Once done wash your face with lukewarm water. Dry your face and apply a light moisturizer.

Note: Apply two to three times a week.

Multani mitti

Multani mitti absorbs excessive oil easily which helps in closing large pores.

How to use it:

Mix 2 teaspoon Multani mitti with a teaspoon of rose water and apply the paste on the face. Once it get dry, rub it in circular motion with a little bit of water to scrub everything off.  Wash your face with cold water.

Note: Apply it twice in a week.

Tomato scrub

As we know Tomato is natural astringent and this help to reduce open pores and blackheads. 

How to use it:

Cut a tomato in half and rub it all over the skin and letting the juice saturate into the pores. Leave it for 15 minutes after applying and wash your face with normal water. After that moisturizer it well.

Note: Apply it twice in a week.

Papaya Mash

As we know that Papaya is best know for cleansing properties and it helps in unclog pores.

How to use it:

Take Ripe papaya pieces and mashed it, after that apply it on face evenly. leave the mask for 20 minutes and wash it off with water.

Note: Apply this one to two times a week for optimum results.

Apple Cider Vinegar

Apple cider vinegar which is known to cleanse the skin and also shrink the pores. It acts as a toner and tightens your skin.

How to use it:

 Take 1 tablespoon of apple cider vinegar and 1 tablespoon of water, mix it well. By using fingertips, massage it on the pores area and let it dry naturally.

Note: Do this twice daily for a better result. 

Banana

Banana helps in cure enlarged pores.

How to use it:

Take One ripe banana and peel off. Take banana peel off and rub it against your skin in a circular motion. Rub it for fifteen minutes and then wash your face with cold water.

Note: Use twice a week.

Cucumber

To get rid of open pores with the help of cucumbers and lemon juice.

As we know, Cucumber has a cooling effect that improves the skin and closes all the pores. Cucumber is also the know best for anti ageing and using with lemon juice which has skin brightening elements. 

How to use it:

Take 5 to 6 cucumber slices and blend it well. After that add 2 tablespoon of lemon juice to it and then apply this mask to your face. After 15 minutes , wash your face well.

Note:  Apply twice a week

Baking Soda

Baking soda can also help in balancing the pH levels of the skin. It also has anti-inflammatory and antibacterial properties which helps in reducing pimples and acne.

How to use it:

2 tablespoons of baking soda and two tablespoons of lukewarm water , add them well. After than spread the mixture on your face by massaging it in circular motions. After 5 minutes and wash your face with cold water.

Note: Apply 3-4 times a week to get the desired results.

The post 10 Easy and Best Home Remedies For Pores on Face appeared first on MyMedicPlus.

Some Tips For Skin and Hair Care Pre Holi Colors

• Apply coconut oil all over your body and massage.
• Wear clothes such as a full-sleeved top and full-length lower to reduce skin exposure to colours.
• Wear sunglasses that can protect the eyes from coming into direct contact with colour bursts, water jets, etc.
  Apply lip balm and Vaseline on your ears.
• To save Nail Please applying a thick coating of nail paint on fingers as well as toes can also protect them from absorbing colours.
• To prevent Ears, Putting cotton earbuds is a good idea as it will prevent colour from entering deep inside the ear.
• Apply oil your hair with coconut or mustard oil, and make sure it seeps into the roots. This will protect your scalp and make it much easier to wash off the colour once the festivities are over.
• Don’t go to direct sun light as it makes the skin absorb colour faster.

Some Tips For Skin and Hair Care Post Holi Colors

• Use a foamy face wash to remove dirt, colours and excess oil. Also, use a cleanser that caters to your skin as per your skin type.
• Avoid using warm water directly on the skin as it might affect your skin. Instead, use cold water as it will easily wash off the color easily.
• Do not scrubs as it your skin as it may dry out your skin and make it itchy and uneven.
• Use an oil, like a cold pressed coconut oil over certain areas and let it settle for a bit as it will make the removal of colour easily.
• Use of a good moisturizer and face serum is a must and if needed, you can apply them at regular intervals as well.

Home Remedies For Skin and Hair Care Post Holi Colors

Besan And Curd

Add 2 tablespoons of besan in a bowl, 1 tablespoon of curd to it and some drops of rose water. Mix it well and make a paste. Apply it thoroughly on the affected areas. Wash it off once it dries off.

Lemon And Curd

Add 1-2 tablespoons of lemon juice with 1 tablespoon of curd and mix it well. Apply it for 15 minutes and then head for a bath.

Turmeric Face Mask

Mix 3 spoons of yoghurt, one spoon of honey and a pinch of turmeric powder. Apply to your skin and wash after 20 minutes. If you have very dry skin, you can apply this once a week

Amla and Shikakai

Apply Amla and Shikakai to wash your hair post holi colors

The post Easy Home Remedies For Skin and Hair Care Pre and Post Holi Colors appeared first on MyMedicPlus.

1. Curd and Honey Cleanser

Applying curd everyday on your face can help you get a soft, nourished and supple skin. 

How to use it:

Just take some curd and add honey to it. Mix it well and apply it on your face. Allow it to stay for around 15 minutes and wash off your face with cold water.

Note: Use daily

2. Milk and Honey Cleanser

Not only is honey a great moisturizer, but it is also antibacterial, which makes it great for fighting off acne. Milk also makes a great moisturizer. It also helps tone and exfoliate the skin.

Milk and honey both contain antimicrobial properties, so together they make a great cleanser for the skin. The lactic acid in milk is an alpha-hydroxy acid that naturally eats away dead skin cells. Honey helps open the pores, helping clear away dirt.

How to use it:

You will need 1 tablespoon of raw honey and 2 tablespoons of milk. Mix it well and apply it on your face. Allow it to stay for around 15 minutes and wash off your face with cold water.

Note: Use daily

3. Aloe and Honey Cleanser

Honey offers soothing benefits, making it a perfect addition to an aloe vera face mask,” says Plescia. You may be familiar with the antibacterial effects of honey 

How to use it:

Start with 2 tablespoons of pure honey and mix in 1 tablespoon of pure aloe vera. The mixture should be easy to spread, but not runny. Mix in 1/4 tablespoon of ground cinnamon before applying the mask to your face, and relax while the mask does its magic for 5 to 10 minutes. Rinse thoroughly after application.

Note: Apply daily

4. Pineapple Cleanser

Best cleanser for soft and healthy face.

How to use it:

Mix 2 teaspoons of pineapple juice, now add 2 teaspoons of lemon juice. Into this, add 1 teaspoon of baking soda to make a thick paste. Apply and massage all over your face gently. Keep for 5 minutes before rinsing with cool water.

Note: Apply Daily

5. Honey and Egg Cleanser

The bacteria-fighting and wound-healing properties of egg whites, lemon and honey make them an excellent treatment for acne and for removing blackheads.

How to use it:

1. Beat an egg white until it is stiff, when it will appear white and foamy, and mix in 1 teaspoon (tsp) of lemon juice and 1 tsp of honey.
2. Wash face with warm water.
3. Apply the mask to the skin using a fan brush or cotton pad.
4. Leave on the skin for 15 minutes.

Note: Apply Daily

The post 5 Best and Easy Homemade Facewash for Normal/Dry Skin appeared first on MyMedicPlus.

1. Aloe vera

Aloe vera has healing and hydrating properties and is an ideal choice for dry skin thanks to its much-needed moisturisation. Aloe vera gel absorbs easily, making it ideal for oily skin. However, it can help treat dry skin, too. Consider swapping out your regular moisturizer for aloe after bathing to help seal moisture into your skin.

How to Use it:

Use aloe vera gel directly on your skin and dry patches and notice an instant burst of hydration.

Note: For better result use it daily

2. Coconut Oil

If you have dry, flaky skin, using coconut oil instead of your regular moisturizer may soften and hydrate your skin, leaving it looking refreshed and soft upon waking. Increases hydration. Coconut oil helps bolster your skin’s protective barrier layer, trapping moisture inside and keeping skin supple and hydrated.

How to Use it:

1. Liquefy 1 tablespoon of coconut oil by rubbing it gently between your hands.
2. Smooth onto your face and neck.
3. Gently remove any thick residue with a soft tissue.
4. Leave a light layer of coconut oil on your skin overnight.

Note: Use daily for Better result

3. Honey

Humectants are substances that help in preserving the natural moisture levels of your skin. Dry skin lacks moisture, and honey is an excellent humectant that seals moisture in your skin and makes it soft and supple 

How to Use it:

Use one spoon of honey on clean, dry skin, and let it sit for 15-20 minutes. Rinse with cool water. It will serve as a perfect moisturizing mask.

Note: Use tics home remedy twice a week to see the best results.

4. Heal with Neem

It has been used in beauty regimens and skin care to: treat dry skin and wrinkles.

How to Use it:

To make a neem face mask, mix 2 teaspoons of neem powder with a little water to form a paste that is not too runny. Also, add a pinch of turmeric powder and apply it on your face. After 20 minutes rinse it off with lukewarm water.

Note: Use twice a week.

5. Rose water

Because rose water balances skin’s natural oils and works wonders as a toner, it’s a great fit for oily skin. Dry Skin: Rose water is a natural hydrator, providing moisture where skin needs it most. It’s perfect for dry skin as it can offer a nourishing boost.

How to Use it:

Dab a cotton pad in a mixture of 30 ml rose water and 5 ml glycerin. Pat it onto your face, after cleansing thoroughly. Let the solution dry naturally and get absorbed by your skin.

Note: Use daily for better result.

The post 5 Best and Easy Home Remedies For Dry Skin. appeared first on MyMedicPlus.

1. Sugar and coconut oil

Take a spoon full on virgin coconut oil and add some sugar to it. Scrub this mixture over the blackheads area and wash it off with soap. Later apply plain virgin coconut oil on the blackhead area and massage it till the oil is observed by the pores. Repeat this twice a week and you can see instant results.

2. Salt and lemon scrub

Take one tablespoon of salt and one teaspoon lemon juice in a bowl. Add two to three teaspoons of water to get a smoother consistency. Use this mixture to exfoliate the affected area. Repeat once or twice a week to see visible results.

3. (Red Lentils)Masoor dal and milk scrub

Grind masoor dal into a fine powder and mix it with gram flour. Add a few teaspoons of raw milk or water and apply the pack to the face. Leave it for 20 mins or till the pack gets completely dry. Wash it off with cold water. Try this twice a week for best results.

4. Baking soda and lemon scrub

Take one tablespoon of baking soda and mix it with a half tablespoon of lemon juice. Apply this paste on your nose. Once it dries, rinse it off with lukewarm water.

 Apply the paste twice a week to bid goodbye to an uneven skin tone.

5. Cinnamon powder and lemon scrub

Mix half a tablespoon of lemon juice to one tablespoon cinnamon powder and mix well. Apply it onto blackhead-prone areas and let it dry before washing out.

You can repeat this process three to four times a week.

The post 5 Best and Easy Homemade Scrubs for Blackheads appeared first on MyMedicPlus.

Aloe vera extract helps in naturally increasing the production of collagen in the body, which further helps in reducing the visible signs of ageing such as fine lines and wrinkles. Collagen helps in decreasing the wrinkles and helps in skin tightening. It also improves the elasticity of skin.

How to use it:

1. Cleanse your face and pat dry.
2. With clean fingers, apply a thin layer of gel on your face.
3. Leave it on your skin for 5 to 10 minutes. It may cause dryness if you leave it on for longer.
4. Rinse with cool water and gently pat dry. Moisturize as usual.
5. Repeat once a day.

2. Banana Mask

According to Healthline, banana peel, rich in antioxidants, fibre and essential nutrients, helps brighten the skin and reduce wrinkles. It even acts as a moisturiser and helps in hydrating the skin. Several studies have found banana peel to have anti-inflammatory properties, too.

How to use it:

Blend 1 banana with raw milk, honey and few drops of rose water into a smooth paste. Leave it on your face for 15 minutes and rinse. Tip: Use this mask once or twice a week for best results

3. Egg whites

Egg whites contain collagen and protein. The collagen helps fill in under-eye wrinkles, while the protein improves your skin’s elasticity. Egg whites also tighten skin and shrink pores, leaving your skin more radiant.

How to use it:

1. Add one egg white and the juice of half a lemon to a bowl.
2. Whisk the mixture together thoroughly until the mixture becomes frothy.
3. Wash face with warm water.
4. Apply a thin layer to the face using a clean facial brush or cotton pad.
5. Leave on for 10 minutes.
6. It is typically recommended to use an egg white face mask once per week.

4. Olive oil

Due to its antioxidant content, olive oil may reduce aging skin and wrinkles. The oil can be dabbed around the eye area at night or following sun exposure.

How to use it:

Apply olive oil on wrinkled areas and massage it gently into the skin before going to bed. Leave it overnight to seep into the skin and then rinse it off with water in the morning.

Tip: Use this everyday for best results

5. Cucumber Mask

The antioxidant components in cucumbers may make it a potentially helpful anti-wrinkle ingredient. Additionally, cucumbers contain both vitamin C and folic acid.

How to use it:

Blend or puree half an unpeeled cucumber in a blender or food processor until it’s the consistency of a watery paste. Separate the juice from any solid bits by pouring the mixture through a strainer. Apply the cucumber juice to your freshly washed face. Let the mask sit on your skin for 15 minutes.

Washing your face daily with cucumber water is a great way to keep blemishes and freckles at bay. 

The post 5 Easy and Home Remedies to Get Wrinkle Free Skin appeared first on MyMedicPlus.

1. Egg whites and lemons

Egg white benefits for oily skin are numerous. The main nutritional component of egg white is protein. Protein helps to tighten the skin and shrink large pores This is why egg white for skin tightening is a popular search term on search engines. The consistency of egg whites also helps in binding all ingredients together while preparing a homemade mask. Egg whites can help to maintain the elasticity of the skin. They are high in collagen and Vitamin A, due to which a remedy containing egg whites will help you get rid of problems like acne, large pores, and rashes.

How to use it:

1. Add one egg white and the juice of half a lemon to a bowl.
2. Whisk the mixture together thoroughly until the mixture becomes frothy.
3. Wash face with warm water.
4. Apply a thin layer to the face using a clean facial brush or cotton pad. …
5. Leave on for 10 minutes.
6. Rinse off with warm water.

Note: Apply this egg white face mask 2 or 3 times a week, and watch out for effective results.

2. Aloe vera

Aloe vera is known for soothing burns and other skin conditions. According to the Mayo Clinic, there’s good scientific evidence that it helps treat flaky skin caused by oily patches. Many people use aloe vera to treat oily skin.

How to use it:

You can apply a thin layer to your face before bedtime and leave it on until morning.

Note: Apply twice a week

3. Tomatoes

Tomato pulp or juice also helps to reduce oiliness and brightens the skin. It is particularly beneficial for people with oily skin because it has an astringent effect–reducing oiliness. In fact, it also cleanses and shrinks pores. But this humble fruit’s superpower is preventing acne by unclogging pores.

How to use it:

 Rubbing tomato on face everyday is fantastic for shrinking pores to give you an even skin tone.

Note: Apply everyday

4. Lemon juice

Lemon juice instantly brightens up your complexion; its citric acid also works as an astringent, helping to tone and control oily skin. 

How to use it:

Apply a mixture of 1 teaspoon lemon juice and ½ teaspoon distilled water to your skin with a cotton ball. Leave on for 10 minutes

Note: Apply Daily

5. Ice cubes

Oily skin is often prone to outbreaks.

How to use it:

Applying ice cubes on your face can help in reducing excess oil production. This is because rubbing ice packs shrinks the oil-producing pores, thus reducing excessive oiliness.

Note: Don’t apply ice on your skin more than once a day.

The post 5 Simple and Easy Home remedies for Oily Skin. Natural ways to get rid of oily skin appeared first on MyMedicPlus.

Below are best 5 simple and easy home remedies for glowing skin:

1. Honey

Honey helps open the pores, helping clear away dirt. Because honey is antibacterial, it is very effective in the prevention and treatment of acne. Honey also moisturizes the skin and is a humectant, actually drawing moisture to the skin.

How to Use it:

All you need to do is take a tablespoon of honey and add 1 teaspoon of lemon juice to it. Mix the two ingredients together and apply it on your face. Keep for 20 minutes.

Note: Use once or twice a week for results.

2. Milk

There are various reasons why raw milk is the perfect home remedy for youthful and glowing skin. It helps to protect skin from free radicals, fades spots and marks, brightens your skin, enhances hydration, slows down wrinkles, fine lines, and the ageing process, and also promotes skin elasticity.

How to Use it:

you can simply apply raw milk on your face regularly. Milk also acts as a natural cleanser and will make your skin smooth and glowing. Just dip a cotton ball in the milk and apply it all over your face. Leave it on for 10-15 minutes before washing it off.

Note: Repeat this DIY recipe at least thrice a week for best results.

3. Turmeric

Turmeric contains antioxidants and anti-inflammatory components. These characteristics may provide glow and luster to the skin. Turmeric may also revive your skin by bringing out its natural glow.

How to Use it:

Turmeric when mixed with milk and applied to the skin helps fight free radicals that damage your skin. Mix turmeric powder with raw milk and apply all over your face and neck. Let it dry and wash off for a glowing and younger looking skin. This mix will help you get a glowing skin while moisturising it from the inside.

Note: You can use the mask up to two to three times per week.

4. Olive Oil

Moisturizer – Olive oil is used as a natural moisturizer. It maintains the skin’s elasticity and tends to keep our skin smooth, supple and glowing. … With regular massage of olive oil on your face, it also shuns off scars and pimple marks from your face, thus making it glowing and fairer.

How to Use it:

Mix equal parts of olive oil and lemon juice in a bowl properly. Lemon juice has natural bleaching properties which would help in the lightening and brightening of the skin. It would also reduce the visibility of dark spots and blemishes on the skin.

Note: can use it daily

5. Besan (Gram flour)

If your skin is missing the youthful glow, all you need is a gram flour face pack.

How to Use it:

To make a glow-getter face mask, mix two spoons of besan with a few drops of lemon juice and one spoon of milk cream. Keep the consistency smooth and keep the pack on your face for about 15-20 minutes.

Note: If you don’t have oily skin, then once a week is more than enough. Gram flour works as a cleansing agent too, so a powder face wash with gram flour can be used daily as well.

The post 5 Simple and Easy Home Remedies for Glowing Skin appeared first on MyMedicPlus.

1. Lack of proper intake of water

Drinking water helps to reduce dark circles and puffiness below the eyes. Water helps to flush out toxins from the body and reduces salt concentration around the eye area.

To avoid this, drink eight ounces of water eight times a day, which is the daily recommended amount, though it can vary based on your height, weight, and gender. For a long-term solution, there are permanent options.

2. Sleeplessness

When you don’t get enough restorative sleep at night, your blood vessels dilate. This causes an increase in blood flow, and since the skin under your eyes is thinner, the dark tint caused by the increased volume of blood is more noticeable here. In other words, sleep deprivation causes dark circles.

Sleeping face down can cause fluid to drain and collect in the front of your face.

3. Stress

When you’re stressed, blood is provided to other parts of your body, barring the face, which makes it look very pale. This causes the blood vessels underneath your eye to be more apparent, eventually giving birth to dark circles

Research has found that stress caused by sleep deprivation increases signs of aging, such as fine lines, reduced elasticity, and uneven pigmentation. The loss of skin elasticity may also contribute to the formation of bags under your eyes.

4. Lack of proper diet

dark circles under and around the eyes can be due to lack of sleep, but a lot of times it is because of your diet or an allergy. The lack of nutrients in the diet coming from nutrient dense foods can contribute to the discoloration of the area under the eyes.

Anemia or an iron deficiency can result in dark eye circles as not enough oxygen reaches the body’s tissues. Liver problems can also be a cause. Any medications that make blood vessels dilate can cause eye circles to darken as well.

It’s possible to get rid of dark circles under your eyes with the help of a dermatologist. To get rid of dark circles, try sleeping more and applying cucumbers to your eyes. You can also get rid of dark circles with medical treatments like laser therapy and fillers.

5. Computer hours

Staring at your television or computer screen can cause significant strain on your eyes. This strain can cause blood vessels around your eyes to enlarge. As a result, the skin surrounding your eyes can darken.

According to WebMD: Research shows that between 50% and 90% of people who work at a computer screen have at least some symptoms (of CVS). In addition to headaches, back pain, blurred vision, and eye irritation, the strain from screens can cause dark circles.

The post 5 Common Causes of Dark Circle Under the Eyes. appeared first on MyMedicPlus.

1. Cucumber

Cucumbers contain a protein that tightens the skin and makes the skin look smooth and supple. It also helps lighten dark spots and soothes the skin. First, take a cucumber and then slice it. Once done put it in the refrigerator for at least 20 to 30 minutes.

How to Use it:

First, take a cucumber and then slice it. Once done put it in the refrigerator for at least 20 to 30 minutes. Next, take them out and place them on your dark circles. You’ll instantly feel that your eyes have freshened up

2. Tomatoes

Tomatoes are rich in various nutrients, including Vitamin C, Vitamin A and Vitamin B, sulphur, Iron, potassium, phosphorus and calcium. It also has bleaching properties that make it a good remedy for dark circles.

How to Use it:

All you need to do is mix one teaspoon of tomato juice with a teaspoon of lemon juice and apply it under your eyes

3. Cold Tea Bags

Apply cold black or green tea bags to your eyes to reduce the appearance of dark circles. The caffeine may help to narrow the blood vessels around your eye and constrict blood flow.

How to Use it:

Steep two bags of tea as you would normally if you were going to drink the tea. Then squeeze out the excess liquid from the bags. Allow them to cool down so they’re warm, or chill them in the refrigerator for 10 to 20 minutes. Apply the tea bags to closed eyes for 15 to 30 minutes.

4. Grated potatoes

Potato contains natural bleaching agents that will help lighten the skin under your eyes. Potatoes are rich in vitamin C, vitamin A, starch, and enzymes, which aid in nourishing your skin around the eyes and prevent those dark circles. It also contains anti-inflammatory properties that help in reducing puffiness and swelling under our eyes. Potatoes contains catecholate that helps in reducing puffiness under the eyes. Potatoes also provides moisture to the skin and helps in rejuvenating the skin.

How to Use it:

Peel one big potato and grate it into thin slices. Squeeze the juice out of the grated potato. Store the juice in the refrigerator for an hour. Dip cotton balls in the potato juice and apply them on the dark circles under your eyes.

5. Cold Compress

A cold compress can help reduce swelling and shrink dilated blood vessels. This can reduce the appearance of puffiness and help eliminate dark circles.  It shrinks the blood vessels beneath, and also closes the pores on the skin, making the undereye area firmer. 

How to Use it:

Wrap a few ice cubes in a clean washcloth and apply to your eyes. If cold compress makes you feel uncomfortable, you can simply wash a piece of cotton cloth or a handkerchief with cold water and apply under your eyes. You can try this for a few minutes every day for effective results.

6. Get 8 Hours of Sleep

Sleep deprivation can cause your skin to appear pale, making the dark circles more obvious. Allow yourself seven to eight hours of rest to prevent dark circles from appearing.

As with reducing puffiness, sleeping and eating well can help reduce the look of dark circles under eyes. Try these: Work on getting enough uninterrupted sleep so you can look rested and refreshed.

7. Cold Milk

Lactic acid in milk can be beneficial in reducing fine lines and wrinkles, and even dark circles. 

How to Use it:

Dab cotton ball soaked in milk under your eyes. Do it for 15 minutes. Repeat twice or thrice in a week for effective results.

8. Coconut Oil

As a powerful natural and gentle anti-inflammatory, coconut oil is an effective method for lightening dark under eye circles. It also moisturizes while it lightens to help prevent wrinkles and fine lines under the eyes.

How to Use it:

Gently massage about a teaspoon of room-temperature coconut oil into the area underneath your eyes. Massage for at least 30 seconds under each eye. Let the coconut oil absorb completely into your skin.

The post 8 Most Easy Home Remedies to Remove Dark Circles appeared first on MyMedicPlus.

Drink 8 glasses of water through out the Day.

2. Green Smoothie

Drink Green smoothie during Morning time

3. Green Tea

Drink Green tea during afternoon Time

4. Fruits Juice

Drink any fruits juice during evening time

5. Cucumber Infused water

Drink cucumber Infused water Before bed

The post 5 Drink Menu For Healthy And Glowing Skin appeared first on MyMedicPlus.

1. Dairy Products:

Dairy Product likes Cheese , Ghee, Butter etc.,. They contains components related cto hormone that stimulates oil glands in the skin which result in oiliness and Acne.

2. Soya

Soya contains phytoestrogens which can disrupt hormonal balanace. This imbalance can make the skin oily and lead to acne.

3. Fatty Meats and Becon

Meat contains very high amounts of sodium, which leads to water retention. This causes inflammation and greasiness, resulting in extremely oily Skin.

4. Mango

Mangoes are considered to be hot in nature which, when consumed can heat up the body, which leads to acne, pimples and makes skin oily.

5. Chilies and Spicy Foods

Chilies and spices food – They trigger flare- ups and create a lot of heat in the body, which can make skin greasy causing a lot of acne especially if you are prone to it.

6. Refined Grain

Refined cereals like maida suspected to be higher in gluten and phytic acid, which causes difficulty in digestion also they can pike your blood sugar levels nd cause oily skin and acne.

7. Sugars and Sugar Products

Sugar and Sugar Products – consuming sugar causes a spike in blood sugar levels. This leads to the production of more insulin, which in turn causes the glands to produce more oil. This leads to oily skin and acne.

8. Caffeine

Caffeine- Coffee has the power to dehydrate your body. This may lead to inflammation, which makes our skin oily and further leads to acne and pimples.

9. Refined carbohydrates

Refined Carbohydrates – All types of junk food and processed juices are harmful our health and skin.

The post Avoid 9 Foods if you have Acne and Oily Skin appeared first on MyMedicPlus.

1. Apples:

The peel of an apple is rich in vitamins and minerals. It contains polyphenols, an antioxidant that helps protects against ultraviolet radiation and leads to younger looking skin. Apple peels are also rich in vitamin C, which prevents premature aging, and enhances skin glow.

2. Banana

Banana is a great exfoliator that helps slough off excess sebum on the skin’s surface. It also contains and contains moisture, potassium, and vitamins E and C, which all promote clear glowing skin.

3. Carrot

Get your glow on by eating more carrots! The same beta carotene that gives carrots their orange color will brighten your skin and make it glow. Remember not to consume carrots in excess, as they can cause your skin to temporarily turn yellowish-orange in color.

4. Watermelon

The antioxidants and high water content of watermelon will boost the moisture in your skin, making your skin glow.

5. Orange

Daily Vitamin C intake is mandatory for radiant skin. The natural oils present in oranges keep your skin hydrated, making it look plump. Vitamin C is known to aid in collagen production, which keeps your skin firm and reduces the appearance of signs of aging 

6. Salad

Is salad good for the skin?Nutrients in salad help synthesise collagen, provide natural sun protective effects, protect against wrinkling and sagging of skin, can improve dark under eye circles, and make skin smoother

The post Best Foods For Glowing Skin appeared first on MyMedicPlus.