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	<title>antioxidant cellular protection Archives - MyMedicPlus</title>
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		<title>National Ayurveda Day: What Ayurveda can do to slow down your skin aging</title>
		<link>https://www.mymedicplus.com/blog/national-ayurveda-day-what-ayurveda-can-do-to-slow-down-your-skin-aging/</link>
		
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		<pubDate>Sat, 19 Oct 2019 06:47:25 +0000</pubDate>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidant cellular protection]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[Ayurvedic]]></category>
		<category><![CDATA[skin aging]]></category>
		<category><![CDATA[skincare]]></category>
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					<description><![CDATA[<p>The post <a href="https://www.mymedicplus.com/blog/national-ayurveda-day-what-ayurveda-can-do-to-slow-down-your-skin-aging/">National Ayurveda Day: What Ayurveda can do to slow down your skin aging</a> appeared first on <a href="https://www.mymedicplus.com/blog">MyMedicPlus</a>.</p>
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<p>Source: thestatesman.com</p>
<p>Ayurveda is a treasure trove when it comes to skincare and anti-aging herbs and treatments. It has several anti-aging formulations that are natural. In fact, ayurveda is known to document over 200 herbs, minerals, and fats that maintain and enhance the health and beauty of the skin.</p>
<p>These treatments not only have antioxidant cellular protection but also are known for their anti-inflammatory and anti-stress properties.</p>
<p>Here are a few common herbs that you must include in your daily skincare routine:</p>
<p>Haridra: turmeric</p>
<p>Shigru: drumstick</p>
<p>Nimba: neem</p>
<p>Taila parni: eucalyptus</p>
<p>Haritaki: myrobalan</p>
<p><strong>Ayurvedic anti-aging treatments</strong></p>
<p>Ayurveda offers exceptional anti-aging treatments that rejuvenate and retain the youthfulness of all skin types.</p>
<p>According to Ayurveda, there are three doshas or bio-energies that give us our unique physical and mental constitutions: vata (air element), pitta (fire element) and Kapha (earth element). An effective Ayurvedic anti-aging solution supports all these three areas.</p>
<p>An imbalance in the three gunas can create skin problems:</p>
<p>A kapha imbalance affects the moisture balance.</p>
<p>Effective metabolic functioning balances the various chemical and hormonal reactions of the skin. A pitta imbalance affects this balance.</p>
<p>A vata imbalance creates an inefficient circulation of blood and nutrients to the different layers of the skin.</p>
<p><strong>Skincare based on the gunas:</strong></p>
<p><strong>For Vata Skin:</strong> The skin should be nourished and rehydrated to avoid wrinkles and premature aging. Massage yourself with some warm oil and natural moisturizers.</p>
<p><strong>For Pitta Skin:</strong> Good facial skin oils should be used everyday.</p>
<p><strong>For Kapha Skin:</strong> A daily warm oil massage and cleansing of the skin with gentle exfoliation is advised.</p>
<p>Once in a while, pamper yourself and indulge your skin in these lush Ayurvedic therapies. You’ll be surprised at the variety in Ayurveda:</p>
<p><strong>Darvi lepam or turmeric body wrap:</strong> This body wrap is the perfect therapy for radiant skin. This therapeutic body wrap is developed with a combination of haridra khanda and exotic herbs which act as a natural purifying agent that makes your skin smooth and nourishes the entire body.</p>
<p><strong>Haritakalepam or chlorophyll body wrap:</strong> This wrap rejuvenates the skin. This therapeutic wrap uses moringa oleifera leaves from the ‘miracle tree,’ freshly ground with pavitra sukhoshan jal into an aromatic paste. With a rich array of vitamins, proteins, and minerals, this lepam effectively provides powerful antioxidants to the skin cells along with moisturizing, nourishing and cleansing the skin.</p>
<p><strong>Kaya lepam:</strong> Want to get rid of wrinkles? The answer is an exotic therapeutic wrapping procedure for skin tightening with a unique combination of rice extract, herbal powders, coconut, and almond milk. The wrap eliminates dead cells, improves complexion and tightens the skin.</p>
<p><strong>Honey and sesame body wrap:</strong> This gentle, natural body wrap with indigenous honey and sesame exfoliate and removes dull skin cells.</p>
<p><strong>Neem body wrap:</strong> A great solution for a bad tan, a cooling puree of neem leaves is infused with soothing eucalyptus oil. It relieves pain and damage caused by overexposure to the sun, leaving the skin smooth and radiant.</p>
<p><strong>Fruit body wrap:</strong> A fruit fan? Fruit body wraps to detoxify and hydrate the body with a melange of fresh organic fruit pulps, cleansers, and oils that tone and condition the skin. This body wrap will make your skin tight and healthy with a youthful glow and silky-soft feel.</p>
<p><strong>Vegetable body wrap:</strong> A detoxifying body wrap using antioxidant-rich vegetable pulps with a blend of vegetable extracts to tone and tighten the skin. A combination of these ingredients gives you a youthful glow.</p>
<p><strong>Sandalwood body wrap:</strong> A body wrap with freshly ground sandalwood paste, which is an antibiotic element can give you baby soft skin. It cleans the skin clearing the freckles, leaving the skin moisturized with a radiant glow.</p>
<p>The post <a href="https://www.mymedicplus.com/blog/national-ayurveda-day-what-ayurveda-can-do-to-slow-down-your-skin-aging/">National Ayurveda Day: What Ayurveda can do to slow down your skin aging</a> appeared first on <a href="https://www.mymedicplus.com/blog">MyMedicPlus</a>.</p>
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