{"id":2248,"date":"2019-10-17T16:28:17","date_gmt":"2019-10-17T16:28:17","guid":{"rendered":"http:\/\/www.mymedicplus.com\/news\/?p=2248"},"modified":"2021-03-31T00:06:24","modified_gmt":"2021-03-30T18:36:24","slug":"are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips","status":"publish","type":"post","link":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/","title":{"rendered":"Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips"},"content":{"rendered":"\n<p>Source: ndtv.com<\/p>\n<p>Obesity can put an individual at a higher risk of multiple diseases. Unhealthy weight is the reason behind many deadly diseases. It can increase the risk of heart diseases, diabetes, stroke, liver diseases and many other medical issues. Maintaining a healthy weight is extremely necessary to keep the risk of multiple health issues at bay. Not just these diseases, a recent study has highlighted that obesity can increase the risk of many cancers as well. Researchers have found that being overweight before the age of 40 could increase the risk of various cancers in adults.<\/p>\n<p>For the findings, published in the International Journal of Epidemiology, the research team wanted to find out how adult overweight (BMI over 25) and obesity (BMI over 30) increase the risk of different types of cancer. The researchers used data collected from 2,20,000 individuals. Data from health examinations, including information on height and weight, were linked to data from national cancer registries.<\/p>\n<p>&#8220;Obesity is an established risk factor for several cancers. In this study, we have focused on the degree, timing and duration of overweight and obesity in relation to cancer risk,&#8221; said study author Tone Bjorge, Professor at University of Bergen in Norway.<\/p>\n<p>According to the researchers, 27,881 individuals were diagnosed with cancer during follow-up, of which 9,761 (35 percent) were obesity-related. The study concluded that if you were overweight before age 40, the risk of developing cancer increases by 70 percent for endometrial cancer, 58 percent for male renal-cell cancer, 29 percent for male colon cancer and 15 percent for all obesity-related cancers (both in males and females).<\/p>\n<p>&#8220;The risk increased by 64 percent for male participants and 48 percent for females,&#8221; Bjorge added.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#Weight_Loss_Tips_Ways_to_fight_obesity\" >Weight Loss Tips: Ways to fight obesity<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#1_Avoid_the_triggers\" >1. Avoid the triggers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#2_Keep_a_check_on_your_weight\" >2. Keep a check on your weight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#3_Exercise_and_diet_is_the_key\" >3. Exercise and diet is the key<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#4_Know_how_to_differentiate_between_foods\" >4. Know how to differentiate between foods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#5_Eliminate_sugar\" >5. Eliminate sugar<\/a><\/li><\/ul><\/nav><\/div>\n<h5><span class=\"ez-toc-section\" id=\"Weight_Loss_Tips_Ways_to_fight_obesity\"><\/span>Weight Loss Tips: Ways to fight obesity<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>You need to reduce body fat and fight obesity to stay healthy. If you are suffering from obesity you need an action plan to fight obesity and lose weight. Healthy habits should be developed from a young age to avoid the risk of obesity for a lifetime. Here are some ways to tackle obesity effectively. These methods can contribute to weight loss.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"1_Avoid_the_triggers\"><\/span>1. Avoid the triggers<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>You need to understand the factors which can contribute to obesity. Some lifestyle habits can unknowingly affect your weight and lead to obesity. To maintain a healthy BMI follow healthy habits from the initial stage itself.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"2_Keep_a_check_on_your_weight\"><\/span>2. Keep a check on your weight<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Keep checking your weight with time. Whenever you see a disturbance in your BMI, switch to healthy habits which can help you reduce weight before it becomes worse. Starting early can help you control the condition on time.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"3_Exercise_and_diet_is_the_key\"><\/span>3. Exercise and diet is the key<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Regular exercise and a restricted diet is the key to maintain a healthy weight. You need to make exercise as a compulsory part of your daily routine to avoid obesity for a lifetime. Choose healthy calories which do not contribute to obesity.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"4_Know_how_to_differentiate_between_foods\"><\/span>4. Know how to differentiate between foods<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>You must also know the difference between the foods good for you and which are not. Choose good fats over bad ones and make healthy choices in your daily diet.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"5_Eliminate_sugar\"><\/span>5. Eliminate sugar<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Sugar is hidden in many foods. Too much consumption of foods high in sugar can increase the risk of obesity. Not just direct sources, you must also eliminate indirect sources like packed fruit juice, cookies and many more.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[311,1782,1628,1551,51,208,222],"class_list":["post-2248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss-gain","tag-cancer","tag-fast-food","tag-heart-diseases","tag-junk-food","tag-obesity","tag-overweight","tag-researchers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips - MyMedicPlus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips - MyMedicPlus\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"MyMedicPlus\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-17T16:28:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-30T18:36:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2019\/10\/fight-obesity-with-these-tips.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"286\" \/>\n\t<meta property=\"og:image:height\" content=\"176\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mymedicplus\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mymedicplus\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/\"},\"author\":{\"name\":\"mymedicplus\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f\"},\"headline\":\"Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips\",\"datePublished\":\"2019-10-17T16:28:17+00:00\",\"dateModified\":\"2021-03-30T18:36:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/\"},\"wordCount\":561,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2019\/10\/fight-obesity-with-these-tips.jpg\",\"keywords\":[\"cancer\",\"fast food\",\"heart diseases\",\"junk food\",\"obesity\",\"overweight\",\"Researchers\"],\"articleSection\":[\"Weight Loss &amp; Gain\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/\",\"url\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/\",\"name\":\"Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips - MyMedicPlus\",\"isPartOf\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2019\/10\/fight-obesity-with-these-tips.jpg\",\"datePublished\":\"2019-10-17T16:28:17+00:00\",\"dateModified\":\"2021-03-30T18:36:24+00:00\",\"author\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#primaryimage\",\"url\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2019\/10\/fight-obesity-with-these-tips.jpg\",\"contentUrl\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2019\/10\/fight-obesity-with-these-tips.jpg\",\"width\":286,\"height\":176},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mymedicplus.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#website\",\"url\":\"https:\/\/www.mymedicplus.com\/blog\/\",\"name\":\"MyMedicPlus\",\"description\":\"One Blog Daily For Health And Fitness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mymedicplus.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f\",\"name\":\"mymedicplus\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g\",\"caption\":\"mymedicplus\"},\"url\":\"https:\/\/www.mymedicplus.com\/blog\/author\/mymedicplus\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips - MyMedicPlus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/","og_locale":"en_US","og_type":"article","og_title":"Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips - MyMedicPlus","og_url":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/","og_site_name":"MyMedicPlus","article_published_time":"2019-10-17T16:28:17+00:00","article_modified_time":"2021-03-30T18:36:24+00:00","og_image":[{"width":286,"height":176,"url":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2019\/10\/fight-obesity-with-these-tips.jpg","type":"image\/jpeg"}],"author":"mymedicplus","twitter_card":"summary_large_image","twitter_misc":{"Written by":"mymedicplus","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#article","isPartOf":{"@id":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/"},"author":{"name":"mymedicplus","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f"},"headline":"Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips","datePublished":"2019-10-17T16:28:17+00:00","dateModified":"2021-03-30T18:36:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/"},"wordCount":561,"commentCount":0,"image":{"@id":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2019\/10\/fight-obesity-with-these-tips.jpg","keywords":["cancer","fast food","heart diseases","junk food","obesity","overweight","Researchers"],"articleSection":["Weight Loss &amp; Gain"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/","url":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/","name":"Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips - MyMedicPlus","isPartOf":{"@id":"https:\/\/www.mymedicplus.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#primaryimage"},"image":{"@id":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2019\/10\/fight-obesity-with-these-tips.jpg","datePublished":"2019-10-17T16:28:17+00:00","dateModified":"2021-03-30T18:36:24+00:00","author":{"@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f"},"breadcrumb":{"@id":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#primaryimage","url":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2019\/10\/fight-obesity-with-these-tips.jpg","contentUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2019\/10\/fight-obesity-with-these-tips.jpg","width":286,"height":176},{"@type":"BreadcrumbList","@id":"https:\/\/www.mymedicplus.com\/blog\/are-you-overweight-it-could-increase-your-risk-of-cancer-fight-obesity-with-these-tips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mymedicplus.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips"}]},{"@type":"WebSite","@id":"https:\/\/www.mymedicplus.com\/blog\/#website","url":"https:\/\/www.mymedicplus.com\/blog\/","name":"MyMedicPlus","description":"One Blog Daily For Health And Fitness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mymedicplus.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f","name":"mymedicplus","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g","caption":"mymedicplus"},"url":"https:\/\/www.mymedicplus.com\/blog\/author\/mymedicplus\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/2248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/comments?post=2248"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/2248\/revisions"}],"predecessor-version":[{"id":2250,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/2248\/revisions\/2250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/media\/2249"}],"wp:attachment":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/media?parent=2248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/categories?post=2248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/tags?post=2248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}