{"id":5205,"date":"2020-05-10T01:49:22","date_gmt":"2020-05-09T20:19:22","guid":{"rendered":"http:\/\/www.mymedicplus.com\/news\/?p=5205"},"modified":"2021-03-31T00:11:00","modified_gmt":"2021-03-30T18:41:00","slug":"weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside","status":"publish","type":"post","link":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/","title":{"rendered":"Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside)"},"content":{"rendered":"\n<p>source:- food.ndtv<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#Tomato-Beetroot_Juice_Besides_adding_flavour_to_our_food_tomatoes_are_packed_with_several_nutrients_and_have_number_of_health_benefits_weight_loss_being_one_of_them\" >Tomato-Beetroot Juice: Besides adding flavour to our food, tomatoes are packed with several nutrients and have number of health benefits; weight loss being one of them.<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#How_Tomato-Beetroot_Juice_Promote_Weight_Loss\" >How Tomato-Beetroot Juice Promote Weight Loss?<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#Heres_The_Recipe_For_Tomato-Beetroot_Juice\" >Here&#8217;s The Recipe For Tomato-Beetroot Juice:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#Ingredients\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#Preparation\" >Preparation:-<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h4 class=\"sub_heading_2\"><span class=\"ez-toc-section\" id=\"Tomato-Beetroot_Juice_Besides_adding_flavour_to_our_food_tomatoes_are_packed_with_several_nutrients_and_have_number_of_health_benefits_weight_loss_being_one_of_them\"><\/span>Tomato-Beetroot Juice: Besides adding flavour to our food, tomatoes are packed with several nutrients and have number of health benefits; weight loss being one of them.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>Tomato-Beetroot Juice:\u00a0<\/strong>Have you ever imagined a curry without tomatoes? They make an important part of the Indian cuisine. Tomatoes not only add falvour (tanginess) to a dish, but are also responsible for the texture and consistency of gravy. However, the usage of these red-coloured fruits do not limit to gravy-based dishes. They are also added to different other dishes like raitas, salads, chutneys etc. Besides adding flavour to our food, tomatoes are packed with several nutrients and have number of health benefits; weight loss being one of them. Hence, we bring you a tomato-based juice recipe (tomato-beetroot juice) that also has the goodness of beetroot.<\/p>\n<h5><span class=\"ez-toc-section\" id=\"How_Tomato-Beetroot_Juice_Promote_Weight_Loss\"><\/span>How Tomato-Beetroot Juice Promote Weight Loss?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<ul>\n<li>Tomatoes\u00a0are low in calorie and rich in fibre, which keeps a person full for a longer time. It also helps to promote better metabolism, leading to weight loss.<\/li>\n<li>Beetroot also packed with dietary fibre which makes it an ideal vegetable for the people who are trying to shed the\u00a0extra kilos.<\/li>\n<li>Both tomatoes and beetroot are rich in antioxidants, which help to flush out the toxins from body and boost energy. Hence this juice in the morning can provide a healthy start to the day.<\/li>\n<li>Tomato-beetroot juice is also rich in vitamin C, which helps to strengthen immunity.<\/li>\n<\/ul>\n<div class=\"ins_instory_dv\">\n<h2><span class=\"ez-toc-section\" id=\"Heres_The_Recipe_For_Tomato-Beetroot_Juice\"><\/span>Here&#8217;s The Recipe For Tomato-Beetroot Juice:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><strong>Ingredients:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tomatoes- 2-3<\/p>\n<p>Beetroot- 1<\/p>\n<p>Mint leaves- 3-4<\/p>\n<p>Pink\/black salt- as per taste<\/p>\n<p>Black pepper powder- 1 teaspoon<\/p>\n<p>Honey- 1.5 teaspoon<\/p>\n<p>Lemon juice- 1-2 teaspoon<\/p>\n<p>Ice- 1\/4th cup (crushed)<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Preparation\"><\/span><strong>Preparation:-<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Step 1.\u00a0<\/strong>Deseed tomatoes and dice them.<\/p>\n<p><strong>Step 2.\u00a0<\/strong>Peel beetroot and chop it into small pieces.<\/p>\n<p><strong>Step 3.<\/strong> Add the tomatoes and beetroot in a juicer and blend them well. Do not add extra water.<\/p>\n<p><strong>Step 4.<\/strong> Add mint leaves blend again.<\/p>\n<p><strong>Step 5.\u00a0<\/strong>Take a tall glass; add the crushed ice cubes as base.<\/p>\n<p><strong>Step 6.<\/strong> Strain the juice in the glass and add honey, black pepper powder, pink\/black salt and lemon juice and stir.<\/p>\n<p><strong>Step 7.\u00a0<\/strong>Garnish with a mint leaf and lemon slice and serve cold.<\/p>\n<p>This tomato-beetroot juice may also help to\u00a0protect the skin\u00a0from extreme heat during the summer season and make it soft, supple and glowing from within. So try this at home and give yourself a dose of all things good. Stay healthy, stay safe!<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[685,2262,3290,3292,1804],"class_list":["post-5205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss-gain","tag-health-benefits","tag-healthy-recipes","tag-tomato-beetroot-juice","tag-vegetable-home-tips","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside) - MyMedicPlus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside) - MyMedicPlus\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/\" \/>\n<meta property=\"og:site_name\" content=\"MyMedicPlus\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-09T20:19:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-30T18:41:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/Weight-Loss-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mymedicplus\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mymedicplus\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/\"},\"author\":{\"name\":\"mymedicplus\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f\"},\"headline\":\"Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside)\",\"datePublished\":\"2020-05-09T20:19:22+00:00\",\"dateModified\":\"2021-03-30T18:41:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/\"},\"wordCount\":418,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/Weight-Loss-1.jpg\",\"keywords\":[\"health benefits\",\"healthy recipes\",\"Tomato-Beetroot Juice\",\"vegetable home tips\",\"Weight Loss Tips\"],\"articleSection\":[\"Weight Loss &amp; Gain\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/\",\"url\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/\",\"name\":\"Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside) - MyMedicPlus\",\"isPartOf\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/Weight-Loss-1.jpg\",\"datePublished\":\"2020-05-09T20:19:22+00:00\",\"dateModified\":\"2021-03-30T18:41:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#primaryimage\",\"url\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/Weight-Loss-1.jpg\",\"contentUrl\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/Weight-Loss-1.jpg\",\"width\":620,\"height\":350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mymedicplus.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#website\",\"url\":\"https:\/\/www.mymedicplus.com\/blog\/\",\"name\":\"MyMedicPlus\",\"description\":\"One Blog Daily For Health And Fitness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mymedicplus.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f\",\"name\":\"mymedicplus\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g\",\"caption\":\"mymedicplus\"},\"url\":\"https:\/\/www.mymedicplus.com\/blog\/author\/mymedicplus\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside) - MyMedicPlus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/","og_locale":"en_US","og_type":"article","og_title":"Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside) - MyMedicPlus","og_url":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/","og_site_name":"MyMedicPlus","article_published_time":"2020-05-09T20:19:22+00:00","article_modified_time":"2021-03-30T18:41:00+00:00","og_image":[{"width":620,"height":350,"url":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/Weight-Loss-1.jpg","type":"image\/jpeg"}],"author":"mymedicplus","twitter_card":"summary_large_image","twitter_misc":{"Written by":"mymedicplus","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#article","isPartOf":{"@id":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/"},"author":{"name":"mymedicplus","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f"},"headline":"Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside)","datePublished":"2020-05-09T20:19:22+00:00","dateModified":"2021-03-30T18:41:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/"},"wordCount":418,"commentCount":0,"image":{"@id":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/Weight-Loss-1.jpg","keywords":["health benefits","healthy recipes","Tomato-Beetroot Juice","vegetable home tips","Weight Loss Tips"],"articleSection":["Weight Loss &amp; Gain"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/","url":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/","name":"Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside) - MyMedicPlus","isPartOf":{"@id":"https:\/\/www.mymedicplus.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#primaryimage"},"image":{"@id":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/Weight-Loss-1.jpg","datePublished":"2020-05-09T20:19:22+00:00","dateModified":"2021-03-30T18:41:00+00:00","author":{"@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f"},"breadcrumb":{"@id":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#primaryimage","url":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/Weight-Loss-1.jpg","contentUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/Weight-Loss-1.jpg","width":620,"height":350},{"@type":"BreadcrumbList","@id":"https:\/\/www.mymedicplus.com\/blog\/weight-loss-this-tomato-beetroot-juice-may-help-you-shed-extra-kilos-recipe-inside\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mymedicplus.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Weight Loss: This Tomato-Beetroot Juice May Help You Shed Extra Kilos (Recipe Inside)"}]},{"@type":"WebSite","@id":"https:\/\/www.mymedicplus.com\/blog\/#website","url":"https:\/\/www.mymedicplus.com\/blog\/","name":"MyMedicPlus","description":"One Blog Daily For Health And Fitness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mymedicplus.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f","name":"mymedicplus","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g","caption":"mymedicplus"},"url":"https:\/\/www.mymedicplus.com\/blog\/author\/mymedicplus\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/5205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/comments?post=5205"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/5205\/revisions"}],"predecessor-version":[{"id":5207,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/5205\/revisions\/5207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/media\/5206"}],"wp:attachment":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/media?parent=5205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/categories?post=5205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/tags?post=5205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}