{"id":5374,"date":"2020-05-23T19:29:55","date_gmt":"2020-05-23T13:59:55","guid":{"rendered":"http:\/\/www.mymedicplus.com\/news\/?p=5374"},"modified":"2021-03-31T00:53:28","modified_gmt":"2021-03-30T19:23:28","slug":"4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia","status":"publish","type":"post","link":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/","title":{"rendered":"4 Pieces of advice from St. Francis de Sales to combat insomnia"},"content":{"rendered":"\n<p>source:- aleteia.org<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#Perhaps_memorizing_these_short_Latin_phrases_will_help_combat_your_sleeplessness\" >Perhaps memorizing these short Latin phrases will help combat your sleeplessness.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#Do_you_suffer_from_broken_sleep\" >Do you suffer from broken sleep?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#And_if_insomnia_continues\" >And if insomnia continues?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#What_if_a_sudden_fright_wakes_you\" >What if a sudden fright wakes you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#And_if_that_still_doesnt_work\" >And if that still doesn\u2019t work?<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"subtitle\"><span class=\"ez-toc-section\" id=\"Perhaps_memorizing_these_short_Latin_phrases_will_help_combat_your_sleeplessness\"><\/span>Perhaps memorizing these short Latin phrases will help combat your sleeplessness.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>St. Francis de Sales admonished Christians who couldn\u2019t abandon themselves to sleep \u2026 even though he himself was subject to the torments of insomnia. Yet, calling it a \u201cblessing,\u201d the good doctor of Annecy offered in his \u201crule of life\u201d a proactive mystical program to render it up to God. Here\u2019s his authoritative prescription to avoid sleeping pills.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Do_you_suffer_from_broken_sleep\"><\/span><b>Do you suffer from broken sleep?<br \/><\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If you wake up in the middle of the night, remember this advice: \u201cI awaken my troubled heart with these words:\u00a0<i>Media nocte clamor\u00a0<\/i>\u2014 at the stroke of midnight, a voice cries out, \u2018Behold, the bridegroom comes, go out to meet him.&#8217;\u201d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"And_if_insomnia_continues\"><\/span>And if insomnia continues?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>You can\u2019t manage to get back to sleep? Follow this advice: \u201cI try again to rouse myself with these words of the Prophet:\u00a0<i>In noctibus extolite manus vestras in sancta<\/i>: Raise and stretch out your hands toward heaven, and bless the Lord.\u201d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_if_a_sudden_fright_wakes_you\"><\/span>What if a sudden fright wakes you?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>What if a sudden fright wakes you?\u00a0Is your sleep disturbed by nightmares? Follow his example: \u201cI deliver myself up to thoughts of my guardian angel, saying:\u00a0<i>Dominus a dextris est mihi ne commovear<\/i>: My Lord is by my right hand; I fear nothing.\u201d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"And_if_that_still_doesnt_work\"><\/span><b>And if that still doesn\u2019t work?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>You still can\u2019t sleep? Here\u2019s the right attitude to take: \u201cI remind myself of this verse:\u00a0<i>Scuto circumdabit te<\/i>: The shield of faith and firm trust will protect me; that is why I fear nothing.\u201d<\/p>\n<p>Following this treatment, you should at last get to sleep. And that\u2019s when the alarm goes off and you\u2019re off on another daily round of activities. Here are some words of St. Francis de Sales to meditate on to ensure a good day: \u201cLet us think only of spending the present day well. Then when tomorrow shall have come, it will be today, and then we will think about it.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3467,3446,3454,3440,3459],"class_list":["post-5374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-combat-insomnia-sleeping-tips","tag-insomnia-poor-sleeping-habits","tag-insomnia-symptoms-treatments","tag-insomnia-treatment-guidelines","tag-types-of-insomnia-solutions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Pieces of advice from St. Francis de Sales to combat insomnia - MyMedicPlus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Pieces of advice from St. Francis de Sales to combat insomnia - MyMedicPlus\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/\" \/>\n<meta property=\"og:site_name\" content=\"MyMedicPlus\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-23T13:59:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-30T19:23:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/combat-insomnia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"542\" \/>\n\t<meta property=\"og:image:height\" content=\"429\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mymedicplus\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mymedicplus\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/\"},\"author\":{\"name\":\"mymedicplus\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f\"},\"headline\":\"4 Pieces of advice from St. Francis de Sales to combat insomnia\",\"datePublished\":\"2020-05-23T13:59:55+00:00\",\"dateModified\":\"2021-03-30T19:23:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/\"},\"wordCount\":347,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/combat-insomnia.jpg\",\"keywords\":[\"combat insomnia Sleeping tips\",\"insomnia poor sleeping habits\",\"insomnia symptoms-treatments\",\"insomnia treatment guidelines\",\"types of insomnia Solutions\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/\",\"url\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/\",\"name\":\"4 Pieces of advice from St. Francis de Sales to combat insomnia - MyMedicPlus\",\"isPartOf\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/combat-insomnia.jpg\",\"datePublished\":\"2020-05-23T13:59:55+00:00\",\"dateModified\":\"2021-03-30T19:23:28+00:00\",\"author\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#primaryimage\",\"url\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/combat-insomnia.jpg\",\"contentUrl\":\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/combat-insomnia.jpg\",\"width\":542,\"height\":429},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mymedicplus.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Pieces of advice from St. Francis de Sales to combat insomnia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#website\",\"url\":\"https:\/\/www.mymedicplus.com\/blog\/\",\"name\":\"MyMedicPlus\",\"description\":\"One Blog Daily For Health And Fitness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mymedicplus.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f\",\"name\":\"mymedicplus\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g\",\"caption\":\"mymedicplus\"},\"url\":\"https:\/\/www.mymedicplus.com\/blog\/author\/mymedicplus\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 Pieces of advice from St. Francis de Sales to combat insomnia - MyMedicPlus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/","og_locale":"en_US","og_type":"article","og_title":"4 Pieces of advice from St. Francis de Sales to combat insomnia - MyMedicPlus","og_url":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/","og_site_name":"MyMedicPlus","article_published_time":"2020-05-23T13:59:55+00:00","article_modified_time":"2021-03-30T19:23:28+00:00","og_image":[{"width":542,"height":429,"url":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/combat-insomnia.jpg","type":"image\/jpeg"}],"author":"mymedicplus","twitter_card":"summary_large_image","twitter_misc":{"Written by":"mymedicplus","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#article","isPartOf":{"@id":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/"},"author":{"name":"mymedicplus","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f"},"headline":"4 Pieces of advice from St. Francis de Sales to combat insomnia","datePublished":"2020-05-23T13:59:55+00:00","dateModified":"2021-03-30T19:23:28+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/"},"wordCount":347,"commentCount":0,"image":{"@id":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/combat-insomnia.jpg","keywords":["combat insomnia Sleeping tips","insomnia poor sleeping habits","insomnia symptoms-treatments","insomnia treatment guidelines","types of insomnia Solutions"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/","url":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/","name":"4 Pieces of advice from St. Francis de Sales to combat insomnia - MyMedicPlus","isPartOf":{"@id":"https:\/\/www.mymedicplus.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#primaryimage"},"image":{"@id":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/combat-insomnia.jpg","datePublished":"2020-05-23T13:59:55+00:00","dateModified":"2021-03-30T19:23:28+00:00","author":{"@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f"},"breadcrumb":{"@id":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#primaryimage","url":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/combat-insomnia.jpg","contentUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2020\/05\/combat-insomnia.jpg","width":542,"height":429},{"@type":"BreadcrumbList","@id":"https:\/\/www.mymedicplus.com\/blog\/4-pieces-of-advice-from-st-francis-de-sales-to-combat-insomnia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mymedicplus.com\/blog\/"},{"@type":"ListItem","position":2,"name":"4 Pieces of advice from St. Francis de Sales to combat insomnia"}]},{"@type":"WebSite","@id":"https:\/\/www.mymedicplus.com\/blog\/#website","url":"https:\/\/www.mymedicplus.com\/blog\/","name":"MyMedicPlus","description":"One Blog Daily For Health And Fitness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mymedicplus.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/064cee11e5bd38b19d197d3f9491488f","name":"mymedicplus","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/47c4b479693017661bd50b83eee2fef50fdbfdcf398ed4b8f69e9f841bd98fc2?s=96&d=mm&r=g","caption":"mymedicplus"},"url":"https:\/\/www.mymedicplus.com\/blog\/author\/mymedicplus\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/5374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/comments?post=5374"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/5374\/revisions"}],"predecessor-version":[{"id":5377,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/5374\/revisions\/5377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/media\/5376"}],"wp:attachment":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/media?parent=5374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/categories?post=5374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/tags?post=5374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}