{"id":5917,"date":"2020-10-28T10:51:51","date_gmt":"2020-10-28T05:21:51","guid":{"rendered":"http:\/\/www.mymedicplus.com\/news\/?p=5917"},"modified":"2022-03-12T14:56:11","modified_gmt":"2022-03-12T09:26:11","slug":"this-desi-style-keto-paneer-roll-will-make-your-weight-loss-journey-a-delicious-affair","status":"publish","type":"post","link":"https:\/\/www.mymedicplus.com\/blog\/this-desi-style-keto-paneer-roll-will-make-your-weight-loss-journey-a-delicious-affair\/","title":{"rendered":"This Desi-Style Keto Paneer Roll Will Make Your Weight Loss Journey A Delicious Affair"},"content":{"rendered":"\n\n\n<p>Source &#8211; https:\/\/food.ndtv.com\/<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mymedicplus.com\/blog\/this-desi-style-keto-paneer-roll-will-make-your-weight-loss-journey-a-delicious-affair\/#Besides_having_a_quick_effect_on_weight_keto_diet_is_equally_popular_for_being_a_meal_plan_that_includes_all_things_yummy_and_appetising\" >Besides having a quick effect on weight, keto diet is equally popular for being a meal plan that includes all things yummy and appetising.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mymedicplus.com\/blog\/this-desi-style-keto-paneer-roll-will-make-your-weight-loss-journey-a-delicious-affair\/#Heres_The_Recipe_Of_Desi-Style_Keto_Paneer_Roll\" >Here&#8217;s The Recipe Of Desi-Style Keto Paneer Roll:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mymedicplus.com\/blog\/this-desi-style-keto-paneer-roll-will-make-your-weight-loss-journey-a-delicious-affair\/#Ingredients\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mymedicplus.com\/blog\/this-desi-style-keto-paneer-roll-will-make-your-weight-loss-journey-a-delicious-affair\/#Method\" >Method:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"sub_heading_2\"><span class=\"ez-toc-section\" id=\"Besides_having_a_quick_effect_on_weight_keto_diet_is_equally_popular_for_being_a_meal_plan_that_includes_all_things_yummy_and_appetising\"><\/span>Besides having a quick effect on weight, keto diet is equally popular for being a meal plan that includes all things yummy and appetising.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u00a0<\/p>\n<div class=\"recipe_headline\">Highlights<\/div>\n<ul class=\"h10\">\n<li>Keto diet works the best for the ones looking for quick weight loss<\/li>\n<li>You get a plethora of healthy and tasty dishes in keto diet<\/li>\n<li>Desi-style keto-friendly paneer roll is sure to please your palate<\/li>\n<\/ul>\n<p>Ketogenic diet (also called keto diet) in the recent past has gained a fair share of fan base. It is one fad diet that several celebrities swear by. Here, carbohydrate is eliminated from the diet and substituted by good fat to refuel our body with the lost energy. This reduction of carbohydrate puts the body in the metabolic state of ketosis that further helps burning excess fat in our body. In fact, keto diet works the best for the ones looking to shed some extra kilos in a short span of time.<\/p>\n<p>Besides having a quick effect on weight, this diet is equally popular for being a meal plan that includes all things yummy and appetising. It is one such\u00a0diet\u00a0where you don&#8217;t have to completely give up on delicious food to lose weight. Instead, you get a plethora of healthy and tasty dishes that satisfy the soul to the fullest.<br \/><br \/><\/p>\n<p>Keeping this in mind, we bring you a desi-style\u00a0keto-friendly\u00a0paneer roll that is sure to offer a burst of flavours to your palate. All you have to do is, prepare spicy\u00a0tawa paneer\u00a0for the filling and replace the wheat wrap with cabbage leaves. Let&#8217;s find out the complete recipe!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Heres_The_Recipe_Of_Desi-Style_Keto_Paneer_Roll\"><\/span>Here&#8217;s The Recipe Of Desi-Style Keto Paneer Roll:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><strong>Ingredients:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Paneer- 1 cup, cubes<br \/><br \/><\/p>\n<p>Ginger-garlic paste- 1 teaspoon<br \/><br \/><\/p>\n<p>Jeera powder- 1 teaspoon<br \/><br \/><\/p>\n<p>Tandoori masala- 1-2 teaspoon (click here for recipe)<br \/><br \/><\/p>\n<p>Kashmiri red chilli powder- half teaspoon<br \/><br \/><\/p>\n<p>Butter- 1 tablespoon<br \/><br \/><\/p>\n<p>Salt- as per taste<br \/><br \/><\/p>\n<p>Blanched cabbage leaves- 4<br \/><br \/><\/p>\n<p>Pudina chutney- 2 teaspoon (click here for recipe)<br \/><br \/><\/p>\n<p>Lemon juice- if needed<br \/><br \/><\/p>\n<p>Tomato ketchup<br \/><br \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Method\"><\/span><strong>Method:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Step 1. Marinate the paneer cubes with ginger garlic paste, jeera powder, tandoori masala, Kashmiri red chilli powder and salt. Keep it aside for 30 minutes.<br \/><br \/><\/p>\n<p>Step 2. Heat a tawa and add butter to it.<br \/><br \/><\/p>\n<p>Step 3. Add the marinated paneer and fry then well.<br \/><br \/><\/p>\n<p>Step 4. Take the blanched cabbage leaves and roast them till the edges of the leaves get slightly burnt.<br \/><br \/><\/p>\n<p>Step 5. Now, take a leaf, add some paneer cubes, half teaspoon pudina chutney and some tomato sauce on it. Add some lemon juice if needed.<\/p>\n<p>Step 6. Roll the leaves and relish.<br \/><br \/><\/p>\n<p>What are you waiting for? Add this dish to your keto meal plan and indulge in some yummy food guilt-free.<\/p>\n<p>About Somdatta SahaExplorer- this is what Somdatta likes to call herself. Be it in terms of food, people or places, all she craves for is to know the unknown. A simple aglio olio pasta or daal-chawal and a good movie can make her day.<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[3975,3974,139,2510,3973,173],"class_list":["post-5917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss-gain","tag-appetising","tag-equally","tag-keto-diet","tag-meal-plan","tag-quick-effect","tag-weight"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Desi-Style Keto Paneer Roll Will Make Your Weight Loss Journey A Delicious Affair - MyMedicPlus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mymedicplus.com\/blog\/this-desi-style-keto-paneer-roll-will-make-your-weight-loss-journey-a-delicious-affair\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Desi-Style Keto Paneer Roll Will Make Your Weight Loss Journey A Delicious Affair - 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