{"id":6129,"date":"2020-11-06T11:17:52","date_gmt":"2020-11-06T05:47:52","guid":{"rendered":"http:\/\/www.mymedicplus.com\/news\/?p=6129"},"modified":"2022-03-12T14:57:50","modified_gmt":"2022-03-12T09:27:50","slug":"briana-culberson-opens-up-about-staying-on-the-keto-diet-while-pregnant","status":"publish","type":"post","link":"https:\/\/www.mymedicplus.com\/blog\/briana-culberson-opens-up-about-staying-on-the-keto-diet-while-pregnant\/","title":{"rendered":"Briana Culberson Opens Up About Staying on the Keto Diet While Pregnant"},"content":{"rendered":"\n\n\n<p>Source &#8211; https:\/\/www.bravotv.com\/<\/p>\n<p>Briana Culberson\u00a0and her husband, Ryan, are\u00a0counting down the days\u00a0until they can welcome their third baby to their brood.\u00a0<em>The Real Housewives of Orange County<\/em>\u00a0alum has shared the secrets to maintaining her\u00a0Keto-friendly diet while pregnant\u00a0since announcing that she was expecting. And now, at 37 weeks pregnant, she&#8217;s opening up on Instagram about how she&#8217;s made this &#8220;by far [her] healthiest pregnancy yet.&#8221;\u00a0<\/p>\n<p>On November 3, Briana snapped a quick mirror selfie to flaunt her adorable growing baby bump. Vicki Gunvalson&#8217;s daughter\u00a0wore a classic, white tee and her go-to pair of black leggings with a pair of shearling slippers to show off her bump.<\/p>\n<p>In her caption, Briana opened up about remaining on the\u00a0Keto diet while pregnant.\u00a0&#8220;I have a lot of health problems including lupus and a clotting disorder among other medical diagnoses,&#8221; Briana explains in her November 3 Instagram post.\u00a0&#8220;My team of doctors have all told me that it is healthy for ME to continue the ketogenic diet throughout this pregnancy. This is my 6th pregnancy, we have had 3 miscarriages. This is by far my healthiest pregnancy yet.&#8221;<\/p>\n<p>\u00a0<\/p>\n<p>Briana shared\u00a0that her struggles to shed pounds after her first two children are what led her to embrace a Keto lifestyle. &#8220;With my other 2 boys I gained way too much weight than I\u2019m comfortable with sharing, it\u2019s embarrassing&#8230;I\u2019ve only gained 30 lbs this pregnancy and have only bought 1 pair of maternity pants and 1 pair of maternity shorts. Other than that I am still in my same clothing I was in prior to my pregnancy at my lowest weight.&#8221;<\/p>\n<p>&#8220;Ryan and I have been keto for almost 3 years,&#8221; she said. &#8220;It\u2019s become a lifestyle and we don\u2019t stress over counting macros or calories. We aim to stay under 20g net carbs per day just by using mental math. For me personally I don\u2019t want to obsess about what I\u2019m eating or track too much because I will become consumed by it.&#8221;<\/p>\n<p>Want more\u00a0<em>RHOC<\/em>? New episodes air every Wednesday at 9\/8c or catch up on this season through the\u00a0Bravo app.<\/p>\n<p><em>Any health-related information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider for any questions you may have regarding a medical condition, or before embarking on any diet, exercise, or wellness program.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[4192,4194,4193,139,1171],"class_list":["post-6129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss-gain","tag-briana","tag-brood","tag-culberson","tag-keto-diet","tag-pregnant"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Briana Culberson Opens Up About Staying on the Keto Diet While Pregnant - MyMedicPlus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mymedicplus.com\/blog\/briana-culberson-opens-up-about-staying-on-the-keto-diet-while-pregnant\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Briana Culberson Opens Up About Staying on the Keto Diet While Pregnant - 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