{"id":6428,"date":"2020-11-24T17:11:20","date_gmt":"2020-11-24T11:41:20","guid":{"rendered":"http:\/\/www.mymedicplus.com\/news\/?p=6428"},"modified":"2022-03-12T14:54:10","modified_gmt":"2022-03-12T09:24:10","slug":"does-smoking-raise-blood-pressure","status":"publish","type":"post","link":"https:\/\/www.mymedicplus.com\/blog\/does-smoking-raise-blood-pressure\/","title":{"rendered":"Does Smoking Raise Blood Pressure?"},"content":{"rendered":"\n\n\n<p>Source &#8211; https:\/\/www.verywellhealth.com\/<\/p>\n<p id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block mntl-sc-block-html\">Smoking raises your\u00a0blood pressure\u00a0in the short term and over a long period of time, putting both young and old smokers at high risk of developing\u00a0hypertension\u00a0(high blood pressure), compared to those who do not smoke.<\/p>\n<div id=\"mntl-sc-block_1-0-1\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<p id=\"mntl-sc-block_1-0-2\" class=\"comp mntl-sc-block mntl-sc-block-html\">A longitudinal study of nearly 29,000 people, ages 36 to 80 found that smoking not only raises blood pressure over time, but also puts you at higher risk of developing\u00a0atherosclerosis, a chronic, progressive disease in which plaques build up in the walls of\u00a0arteries. The study cites smoking as an independent risk factor for cardiovascular disease.<span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" data-id=\"#citation-1\">1<\/span><\/p>\n<div id=\"mntl-sc-block_1-0-3\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<p id=\"mntl-sc-block_1-0-4\" class=\"comp mntl-sc-block mntl-sc-block-html\">Smoking activates your sympathetic nervous system, which releases chemicals that swiftly increase blood pressure. Long-term smoking contributes to the development of chronic hypertension by accelerating arterial aging, or how quickly the arteries become damaged.<\/p>\n<div id=\"mntl-sc-block_1-0-9\" class=\"comp theme-explainer mntl-sc-block mntl-sc-block-callout mntl-block\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mymedicplus.com\/blog\/does-smoking-raise-blood-pressure\/#What_Is_Hypertension_High_Blood_Pressure\" >What Is Hypertension (High Blood Pressure)?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mymedicplus.com\/blog\/does-smoking-raise-blood-pressure\/#Effects_of_Smoking_on_Your_Cardiovascular_System\" >Effects of Smoking on Your Cardiovascular System\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mymedicplus.com\/blog\/does-smoking-raise-blood-pressure\/#High_Blood_Pressure_Symptoms\" >High Blood Pressure Symptoms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mymedicplus.com\/blog\/does-smoking-raise-blood-pressure\/#Dangers_of_High_Blood_Pressure\" >Dangers of High Blood Pressure<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mymedicplus.com\/blog\/does-smoking-raise-blood-pressure\/#Does_Quitting_Smoking_Lower_Blood_Pressure\" >Does Quitting Smoking Lower Blood Pressure?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mymedicplus.com\/blog\/does-smoking-raise-blood-pressure\/#Prevention\" >Prevention<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mymedicplus.com\/blog\/does-smoking-raise-blood-pressure\/#A_Word_From_Verywell\" >A Word From Verywell<\/a><\/li><\/ul><\/nav><\/div>\n<h3 id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\"><span class=\"ez-toc-section\" id=\"What_Is_Hypertension_High_Blood_Pressure\"><\/span>What Is Hypertension (High Blood Pressure)?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp expert-content mntl-sc-block-callout-body mntl-text-block\">\n<p>Hypertension, also known as high blood pressure, is a condition in which the pressure on the walls of your arteries is higher than normal. Hypertension refers to how hard blood is pushing on the walls of the artery.<\/p>\n<p>Too much pressure on the walls of our blood vessels, especially over a long period of time, can cause them to rupture or put you at higher risk for\u00a0stroke, heart disease, heart attack, and kidney failure. Therefore keeping a\u00a0normal blood pressure\u00a0of 120\/80 mmHg for adults is recommended.<\/p>\n<p>The top number, systolic blood pressure, is a measure of the force on your artery walls when your heart squeezes out blood and the bottom number, diastolic blood pressure, measures the force on the wall of your arteries at rest or in between beats.\u00a0\u00a0<\/p>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_1-0-10\" class=\"comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Effects_of_Smoking_on_Your_Cardiovascular_System\"><\/span><span class=\"mntl-sc-block-heading__text\">Effects of Smoking on Your Cardiovascular System\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p id=\"mntl-sc-block_1-0-11\" class=\"comp mntl-sc-block mntl-sc-block-html\">Cigarette smoking is a major preventable cause of premature cardiovascular disease, with the risk particularly high in people with hypertension. Cigarette smoking increases the likelihood of having a heart attack or stroke because it adds to the damage done to the blood vessels by high blood pressure and\u00a0high cholesterol levels.<\/p>\n<div id=\"mntl-sc-block_1-0-12\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\n<div id=\"native-slot_1-0\" class=\"comp native-slot mntl-block\">\n<div id=\"native-placeholder_1-0\" class=\"comp native-placeholder mntl-block\">\u00a0<\/div>\n<div id=\"native_1-0\" class=\"comp scads-to-load native mntl-gpt-dynamic-adunit mntl-gpt-adunit gpt dynamic scads-ad-placed\">\u00a0<\/div>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_1-0-13\" class=\"comp mntl-sc-block mntl-sc-block-html\">Chronic smoking also stiffens the arteries making them less flexible as blood passes through them. As a result the body has to work harder to move blood through the body in cigarette smokers.<span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" data-id=\"#citation-2\">2<\/span><\/p>\n<div id=\"mntl-sc-block_1-0-14\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\n<div id=\"mntl-block_18-0\" class=\"comp mntl-block\">\n<div id=\"billboard2-sticky_1-0\" class=\"comp scads-to-load right-rail__item billboard2-sticky billboard-sticky scads-stick-in-parent scads-ad-placed scads-stuck-bottom\" data-height=\"600\" data-parent=\"\">\n<div class=\"spacer\">\n<div id=\"billboard2-dynamic_1-0\" class=\"comp billboard2-dynamic mntl-gpt-dynamic-adunit mntl-gpt-adunit gpt billboard dynamic\" data-ad-width=\"300\" data-ad-height=\"250\">\n<div id=\"billboard2\" class=\"wrapper\" data-type=\"billboard\" data-pos=\"btf1\" data-priority=\"3\" data-sizes=\"[[300, 250], [300, 600], [300, 601], [300, 251], [2, 1], &quot;fluid&quot;]\" data-rtb=\"true\" data-targeting=\"{}\" data-auction-floor-id=\"a0c2695cd4954a22abe099c3e1e2961d\" data-auction-floor-value=\"10\" data-google-query-id=\"CK24792Lm-0CFdQUtwAdxFsLuQ\">\n<div id=\"google_ads_iframe_\/479\/verywellhealth\/vwh_heart-health\/billboard2_0__container__\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_1-0-15\" class=\"comp mntl-sc-block mntl-sc-block-html\">Smoking is also particularly dangerous in those with high blood pressure because cigarette smoke damages the kidneys and increases the likelihood of experiencing severe blood pressure spikes called\u00a0malignant hypertension or a hypertensive emergency.<\/p>\n<div id=\"mntl-sc-block_1-0-16\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\n<div id=\"mntl-block_19-0\" class=\"comp mntl-block\">\n<div id=\"billboard3-sticky_1-0\" class=\"comp scads-to-load right-rail__item billboard3-sticky billboard-sticky scads-stick-in-parent scads-ad-placed scads-stuck-bottom\" data-height=\"600\" data-parent=\"\">\n<div class=\"spacer\">\n<div id=\"billboard3-dynamic_1-0\" class=\"comp billboard3-dynamic mntl-gpt-dynamic-adunit mntl-gpt-adunit gpt billboard dynamic\" data-ad-width=\"300\" data-ad-height=\"250\">\n<div id=\"billboard3\" class=\"wrapper\" data-type=\"billboard\" data-pos=\"btf2\" data-priority=\"5\" data-sizes=\"[[300, 250], [300, 252], [3, 1], &quot;fluid&quot;]\" data-rtb=\"true\" data-targeting=\"{}\" data-auction-floor-id=\"da7f08cc1f3746d88adb3cf7c8e632e0\" data-auction-floor-value=\"10\" data-google-query-id=\"CKTf0d2Lm-0CFfXncwEdh30BLA\">\n<div id=\"google_ads_iframe_\/479\/verywellhealth\/vwh_heart-health\/billboard3_0__container__\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_1-0-17\" class=\"comp mntl-sc-block mntl-sc-block-html\">Malignant hypertension occurs when your blood pressure is at or over 180\/120 mmHg.<span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" data-id=\"#citation-3\">3<\/span> At this level, organ damage can occur, therefore malignant hypertension is an emergency and should be treated immediately by a healthcare professional.\u00a0<\/p>\n<div id=\"mntl-sc-block_1-0-18\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\n<div id=\"mntl-block_20-0\" class=\"comp mntl-block\">\n<div id=\"billboard4-sticky-lazy_1-0\" class=\"comp scads-to-load right-rail__item billboard4-sticky-lazy billboard-sticky scads-stick-in-parent scads-ad-placed scads-stuck-bottom\" data-height=\"600\" data-parent=\"\">\n<div class=\"spacer\">\n<div id=\"billboard4-dynamic-lazy_1-0\" class=\"comp js-billboard-lazy billboard4-dynamic-lazy billboard-lazy mntl-lazy-ad mntl-gpt-dynamic-adunit mntl-gpt-adunit gpt billboard dynamic\" data-ad-width=\"300\" data-ad-height=\"250\">\n<div id=\"billboard4\" class=\"wrapper\" data-type=\"billboard\" data-pos=\"btf3\" data-priority=\"6\" data-sizes=\"[[300, 250], [300, 253], [4, 1], &quot;fluid&quot;]\" data-rtb=\"true\" data-targeting=\"{}\" data-auction-floor-id=\"1f6a7cb0d2fc46c293908f22d3dbf175\" data-auction-floor-value=\"10\" data-google-query-id=\"CI-z192Lm-0CFYgxtwAdUQcODA\">\n<div id=\"google_ads_iframe_\/479\/verywellhealth\/vwh_heart-health\/billboard4_0__container__\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_1-0-19\" class=\"comp mntl-sc-block mntl-sc-block-html\">Nicotine, the addictive chemical found in combustible cigarettes and other tobacco products, has been found to acutely increase blood pressure through its effects on the sympathetic nervous system.<span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" data-id=\"#citation-6\">4<\/span> Therefore all people, especially those who already have hypertension, should quit smoking as soon as possible.<\/p>\n<div id=\"mntl-sc-block_1-0-20\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\n<div id=\"mntl-block_21-0\" class=\"comp mntl-block\">\n<div id=\"billboard5-sticky-lazy_1-0\" class=\"comp scads-to-load right-rail__item billboard5-sticky-lazy billboard-sticky scads-stick-in-parent scads-ad-placed scads-stuck-bottom\" data-height=\"600\" data-parent=\"\">\n<div class=\"spacer\">\n<div id=\"billboard5-dynamic-lazy_1-0\" class=\"comp js-billboard-lazy billboard5-dynamic-lazy billboard-lazy mntl-lazy-ad mntl-gpt-dynamic-adunit mntl-gpt-adunit gpt billboard dynamic\" data-ad-width=\"300\" data-ad-height=\"250\">\n<div id=\"billboard5\" class=\"wrapper\" data-type=\"billboard\" data-pos=\"btf4\" data-priority=\"7\" data-sizes=\"[[300, 250], [300, 254], [5, 1], &quot;fluid&quot;]\" data-rtb=\"true\" data-targeting=\"{}\" data-auction-floor-id=\"325527ea6b664ba5903a845d7d9092ea\" data-auction-floor-value=\"10\" data-google-query-id=\"CKvt3d2Lm-0CFeQBtwAdhRINRg\">\n<div id=\"google_ads_iframe_\/479\/verywellhealth\/vwh_heart-health\/billboard5_0__container__\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_1-0-21\" class=\"comp mntl-sc-block mntl-sc-block-html\">Many people, including cigarette smokers, are unaware that they have high blood pressure because the symptoms are nonspecific and therefore can be attributed to many other medical conditions.<\/p>\n<div id=\"mntl-sc-block_1-0-22\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<div id=\"mntl-sc-block_1-0-24\" class=\"comp theme-explainer mntl-sc-block mntl-sc-block-callout mntl-block\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<h3 id=\"mntl-sc-block-callout-heading_1-0-1\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\"><span class=\"ez-toc-section\" id=\"High_Blood_Pressure_Symptoms\"><\/span>High Blood Pressure Symptoms<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"mntl-sc-block-callout-body_1-0-1\" class=\"comp expert-content mntl-sc-block-callout-body mntl-text-block\">\n<p>High blood pressure symptoms include:<\/p>\n<ul>\n<li>Headaches<\/li>\n<li>Nose bleeds<\/li>\n<li>Confusion<\/li>\n<li>Blurry vision or other vision problems<\/li>\n<li>Chest discomfort or pain<\/li>\n<li>Dizziness or lightheadedness<\/li>\n<li>Feelings of anxiety<\/li>\n<li>Shortness of breath<\/li>\n<li>Irregular heartbeat\u00a0<\/li>\n<li>Pounding sensation in your chest<\/li>\n<li>Blood in urine<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 id=\"mntl-sc-block_1-0-26\" class=\"comp mntl-sc-block mntl-sc-block-subheading\"><span class=\"ez-toc-section\" id=\"Dangers_of_High_Blood_Pressure\"><\/span><span class=\"mntl-sc-block-subheading__text\">Dangers of High Blood Pressure<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p id=\"mntl-sc-block_1-0-27\" class=\"comp mntl-sc-block mntl-sc-block-html\">As previously mentioned, high blood pressure puts you at higher risk of developing:<\/p>\n<div id=\"mntl-sc-block_1-0-28\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\n<div id=\"mntl-block_22-0\" class=\"comp mntl-block\">\n<div id=\"billboard6-sticky-lazy_1-0\" class=\"comp scads-to-load right-rail__item billboard6-sticky-lazy billboard-sticky scads-stick-in-parent scads-ad-placed scads-stuck-bottom\" data-height=\"600\" data-parent=\"\">\n<div class=\"spacer\">\n<div id=\"billboard6-dynamic-lazy_1-0\" class=\"comp js-billboard-lazy billboard6-dynamic-lazy billboard-lazy mntl-lazy-ad mntl-gpt-dynamic-adunit mntl-gpt-adunit gpt billboard dynamic\" data-ad-width=\"300\" data-ad-height=\"250\">\n<div id=\"billboard6\" class=\"wrapper\" data-type=\"billboard\" data-pos=\"btf5\" data-priority=\"8\" data-sizes=\"[[300, 250], [300, 255], [6, 1], &quot;fluid&quot;]\" data-rtb=\"true\" data-targeting=\"{}\" data-auction-floor-id=\"72723b37da87487da089c557dde1419f\" data-auction-floor-value=\"10\" data-google-query-id=\"CLyRnICMm-0CFaIqtwAdvbECjg\">\n<div id=\"google_ads_iframe_\/479\/verywellhealth\/vwh_heart-health\/billboard6_0__container__\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<ul id=\"mntl-sc-block_1-0-29\" class=\"comp mntl-sc-block mntl-sc-block-html\">\n<li>Malignant hypertension<\/li>\n<li>Essential hypertension<\/li>\n<li>Kidney disease<\/li>\n<li>Heart attack<\/li>\n<li>Stroke<\/li>\n<\/ul>\n<div id=\"mntl-sc-block_1-0-30\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<p id=\"mntl-sc-block_1-0-31\" class=\"comp mntl-sc-block mntl-sc-block-html\">Other complications include:<\/p>\n<div id=\"mntl-sc-block_1-0-32\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<ul id=\"mntl-sc-block_1-0-33\" class=\"comp mntl-sc-block mntl-sc-block-html\">\n<li>Metabolic syndrome<\/li>\n<li>Dementia or Alzheimer&#8217;s disease<\/li>\n<li>Sexual dysfunction<\/li>\n<li>Peripheral artery disease<\/li>\n<\/ul>\n<div id=\"mntl-sc-block_1-0-34\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<p id=\"mntl-sc-block_1-0-35\" class=\"comp mntl-sc-block mntl-sc-block-html\">If you experience any symptoms of high blood pressure, call 911 or visit the nearest emergency hospital right away to help avoid these life-altering and sometimes fatal complications.\u00a0<\/p>\n<div id=\"mntl-sc-block_1-0-36\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<div id=\"mntl-sc-block_1-0-38\" class=\"comp theme-takeaway mntl-sc-block mntl-sc-block-callout mntl-block\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<div id=\"mntl-sc-block-callout-body_1-0-2\" class=\"comp expert-content mntl-sc-block-callout-body mntl-text-block\">\n<p>Some research has also found that smoking may blunt the effects of blood pressure medication such as amlodipine thereby reducing the drug&#8217;s ability to mitigate high blood pressure and stiffening of the arteries.<span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" data-id=\"#citation-5\">5<\/span><\/p>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_1-0-39\" class=\"comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Quitting_Smoking_Lower_Blood_Pressure\"><\/span><span class=\"mntl-sc-block-heading__text\">Does Quitting Smoking Lower Blood Pressure?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p id=\"mntl-sc-block_1-0-40\" class=\"comp mntl-sc-block mntl-sc-block-html\">Quitting smoking along with making small changes to your habits like eating a low sodium diet, getting regular exercise, maintaining a healthy weight, and limiting alcohol intake can lower your blood pressure by 10 to 20 mmHG or more.<\/p>\n<div id=\"mntl-sc-block_1-0-41\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<p id=\"mntl-sc-block_1-0-42\" class=\"comp mntl-sc-block mntl-sc-block-html\">Quitting earlier is best to avoid irreversible damage to our blood vessels but even if you are a longtime smoker it is never too late to quit. Smoking also increases your risk of other conditions like lung cancer, COPD, and emphysema so the health benefits of quitting are enormous.<\/p>\n<div id=\"mntl-sc-block_1-0-43\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<p id=\"mntl-sc-block_1-0-44\" class=\"comp mntl-sc-block mntl-sc-block-html\">In the United States, the estimated number of tobacco smokers has dropped, as a result of tobacco-control efforts, from 45.1 million smokers in 2005 to 36.5 million smokers in 2017.<span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" data-id=\"#citation-4\">6<\/span> That number is expected to continue to drop although the rise in use of smokeless tobacco has caused some opposition.<\/p>\n<div id=\"mntl-sc-block_1-0-45\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<h2 id=\"mntl-sc-block_1-0-46\" class=\"comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Prevention\"><\/span><span class=\"mntl-sc-block-heading__text\">Prevention<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p id=\"mntl-sc-block_1-0-47\" class=\"comp mntl-sc-block mntl-sc-block-html\">The most effective way to prevent hypertension is to eliminate unhealthy habits like smoking. Not only does smoking and exposure to secondhand smoke raise your blood pressure, but it also puts you at a higher risk for heart attack and stroke. The only way to be sure that you are not being negatively impacted by smoking is to avoid it altogether.<\/p>\n<div id=\"mntl-sc-block_1-0-48\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<p id=\"mntl-sc-block_1-0-49\" class=\"comp mntl-sc-block mntl-sc-block-html\">Although much progress has been made, far too many young people use tobacco. Even more troubling, the rates of decline for smokeless tobacco have stalled or risen as of late. This is of particular concern because nicotine addiction can prolong tobacco use and lead to severe health complications.<\/p>\n<div id=\"mntl-sc-block_1-0-50\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<p id=\"mntl-sc-block_1-0-51\" class=\"comp mntl-sc-block mntl-sc-block-html\">As a result, the medical and public health communities cannot emphasize enough the importance of discouraging all forms of tobacco use in young people.\u00a0<\/p>\n<div id=\"mntl-sc-block_1-0-52\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<h2 id=\"mntl-sc-block_1-0-53\" class=\"comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"A_Word_From_Verywell\"><\/span><span class=\"mntl-sc-block-heading__text\">A Word From Verywell<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p id=\"mntl-sc-block_1-0-54\" class=\"comp mntl-sc-block mntl-sc-block-html\">Oftentimes there are no obvious symptoms of hypertension hence why it is often called a silent killer, underscoring the importance of knowing your risk factors for developing hypertension and adopting a healthy positive routine that includes healthy eating and exercise.<\/p>\n<div id=\"mntl-sc-block_1-0-55\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\n<div id=\"mntl-block_23-0\" class=\"comp mntl-block\">\u00a0<\/div>\n<\/div>\n<p id=\"mntl-sc-block_1-0-56\" class=\"comp mntl-sc-block mntl-sc-block-html\">Taking high blood pressure seriously and following your doctor\u2019s treatment recommendations can lower your risk of serious complications and make a big difference in your overall health.\u00a0<\/p>\n<div id=\"mntl-sc-block_1-0-57\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div>\n<p id=\"mntl-sc-block_1-0-58\" class=\"comp mntl-sc-block mntl-sc-block-html\">Hypertension can impact anyone and it is not always the result of unhealthy habits like cigarette smoking. If you experience high blood pressure symptoms, contact a healthcare professional immediately. While there is no cure for hypertension, most causes can be managed effectively through lifestyle changes and medication, when needed.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[145,146,4411,4412,752],"class_list":["post-6428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heart-care","tag-blood","tag-pressure","tag-raise","tag-smokers","tag-smoking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Does Smoking Raise Blood Pressure? - MyMedicPlus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mymedicplus.com\/blog\/does-smoking-raise-blood-pressure\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does Smoking Raise Blood Pressure? 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