{"id":6799,"date":"2021-02-08T23:43:32","date_gmt":"2021-02-08T18:13:32","guid":{"rendered":"https:\/\/www.mymedicplus.com\/blog\/?p=6799"},"modified":"2022-03-12T14:54:11","modified_gmt":"2022-03-12T09:24:11","slug":"raj-daily-log-lose-weight-fat-reduction-faster","status":"publish","type":"post","link":"https:\/\/www.mymedicplus.com\/blog\/raj-daily-log-lose-weight-fat-reduction-faster\/","title":{"rendered":"My daily log of a journey of losing 20 KG weight in 3 months"},"content":{"rendered":"\n

Hello Friends, my name is Raj(Naam to suna hi hoga). It’s been more than 10 years since I started ignoring my health in order to build a great software engineering career and I spoiled to an extent that, Now, I am 25KG over weight and carrying these fat from the last many years with myself free of cost.<\/p>\n

This page is dedicated to my daily log of a journey of losing 20 KG weight in 3 months and much more than that. I would log\/record everything whatever I did and learnt in this journey. Only One page for everything. Please share your suggestion in comments and get connected through this blog. Thank You.<\/p>\n

You may also connect me with social network sites as well and become a mentor or learner in this journey.
– Facebook<\/a>
– Linkedin<\/a>
– Twitter<\/a>
– Instagram<\/a>
– Youtube – Yet to start.<\/p>\n

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“Health is real wealth and Healthy mind is a way to great career”<\/strong><\/p>

The great day of Awakened Day” or “Enlightened Day on 14 January 2021 (Mid night @ 4 AM IST)<\/p>\u2014 Raj Baba (Naam to suna hi hoga)<\/cite><\/blockquote>\n\n\n\n

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