{"id":7764,"date":"2023-10-20T19:24:42","date_gmt":"2023-10-20T13:54:42","guid":{"rendered":"https:\/\/www.mymedicplus.com\/blog\/?p=7764"},"modified":"2023-10-20T19:24:44","modified_gmt":"2023-10-20T13:54:44","slug":"what-are-the-benefits-of-using-a-retinol-cream","status":"publish","type":"post","link":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/","title":{"rendered":"What are the benefits of using a retinol cream?"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>Retinol<\/strong> is a type of retinoid Derived From vitamin A Which is essential To cell Division, Meaning It Helps move along New Cell Growth. Retinol is a fat-soluble vitamin and a type of retinoid, which is a class of compounds related to<strong> vitamin A<\/strong>. Retinoids play a crucial role in various physiological processes in the body and retinol.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>Who should use Retinol?<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"346\" src=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-32.png\" alt=\"\" class=\"wp-image-7766\" srcset=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-32.png 236w, https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-32-205x300.png 205w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">Board-Certified Dermatologist, and Skincare.com Consultant, DR. TED LAIN SAYS. &#8221;AT a Very low dose Anyone can benefit from Retinol.&#8221; However, increased concentration can cause irritation and dryness on sensitive skin.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>Using a retinol cream can offer several benefits for your skin<\/strong>:<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong> 1. Reduces the Appearance of Fine Lines and Wrinkles<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Retinol<\/strong> is one of the most studied and effective ingredients for reducing the signs of aging. It can stimulate collagen production, which helps to smooth out fine lines and wrinkles, leading to firmer, more youthful-looking skin.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>2. Fades Hyperpigmentation<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Retinol can help reduce the appearance of dark spots, sun spots, and age spots by promoting cell turnover and inhibiting the production of melanin. This can result in a more even skin tone. <strong>L&#8217;Or\u00e9al Paris Revitalift Derm Intensives Night Serum<\/strong>. The L&#8217;Or\u00e9al Paris Revitalift Derm Intensives Night Serum helps reduce the look of wrinkles and brightens skin over time and is packed with 0.3% pure retinol to ensure it delivers significant results.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>3. Improves Skin Texture<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Retinol can make your skin smoother and softer by encouraging the shedding of old, dead skin cells and promoting the growth of new, healthy cells. This can lead to a more refined skin texture.<\/p>\n\n\n\n<p><strong>These 5 Retinol Skin Care Are Perfect For Textured Skin<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">MAMONDE Retinol Ampoule Toner 150ml. Retinol in toner!<\/li>\n\n\n\n<li class=\"has-medium-font-size\">INNISFREE Retinol Cica Repair Ampoule 30ml. .<\/li>\n\n\n\n<li class=\"has-medium-font-size\">IOPE RETINOL EXPERT 0.1% 30ml. <\/li>\n\n\n\n<li class=\"has-medium-font-size\">MAMONDE Bakuchiol Retinol Cream 60ml. <\/li>\n\n\n\n<li class=\"has-medium-font-size\">SOME BY MI Retinol Intense Advanced Triple Action Eye Cream 30ml.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"352\" src=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-33.png\" alt=\"\" class=\"wp-image-7767\" style=\"aspect-ratio:0.6704545454545454;width:310px;height:auto\" srcset=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-33.png 236w, https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-33-201x300.png 201w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-large-font-size\"><strong>4. Treats Acne<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Retinol can be beneficial for individuals with acne-prone skin. It helps prevent clogged pores, reduces inflammation, and regulates oil production, which can lead to fewer breakouts and clearer skin.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>5. Reduces the Appearance of Pores<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Regular use of retinol can minimize the appearance of enlarged pores by keeping them clear and less congested.&#8221;Pure retinol helps to stimulate cell regeneration and build collagen while diminishing the appearance of fine lines, large pores, wrinkles, blemishes, and age spots,\u201d says Dr. Levin. Cons: Can result in flaky skin; increases skin&#8217;s sensitivity to sun.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>6. Prevents Signs of Premature Aging<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Retinol has many skin-clearing and anti-aging benefits<\/strong>. Retinol increases the thickness and elasticity of your skin, slows the production of melanin, reduces inflammation, and prevents clogged pores. Retinol&#8217;s ability to boost collagen production and cell turnover can help prevent premature signs of aging, such as fine lines, even if they haven&#8217;t appeared yet.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>7. Increases the Effectiveness of Other Skincare Products<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u201cThe best way to help boost the benefits of retinol is to protect your results by consistently applying a daily sunscreen like EltaMD UV Clear SPF 46,\u201d advised Dr. Schlessinger. When used in combination with other skincare products, retinol can enhance their effectiveness. It helps with better absorption of other active ingredients.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>8. Boosts Hydration<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">According to the Cleveland Clinic, if your retinol is irritating your skin, you should\u00a0<strong>apply a thin layer of moisturizer before applying it to give your skin a little barrier<\/strong>. If your retinol is not irritating your skin, then depending on the formula, you can apply it before your moisturizer. Some retinol products are formulated with moisturizing ingredients to counteract the dryness or irritation that retinol can cause. They can help improve overall skin hydration.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>9. Minimizes the Risk of Skin Cancer<\/strong><\/p>\n\n\n\n<p><strong>Research shows that retinol can increase the creation of new skin cells, which may prevent skin cancer<\/strong>. There&#8217;s a catch: Retinol can make your skin much more sensitive to sun exposure. This means if you&#8217;re using retinol products, you&#8217;ll have to be extra cautious when outside for long periods of time. Some studies suggest that retinol may have a protective effect against certain types of skin cancer by promoting the repair of damaged skin cells.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"314\" src=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-34.png\" alt=\"\" class=\"wp-image-7768\" style=\"aspect-ratio:0.7515923566878981;width:316px;height:auto\" srcset=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-34.png 236w, https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-34-225x300.png 225w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Retinol is a type of retinoid Derived From vitamin A Which is essential To cell Division, Meaning It Helps move [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7764","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are the benefits of using a retinol cream? - MyMedicPlus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the benefits of using a retinol cream? - MyMedicPlus\" \/>\n<meta property=\"og:description\" content=\"Retinol is a type of retinoid Derived From vitamin A Which is essential To cell Division, Meaning It Helps move [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/\" \/>\n<meta property=\"og:site_name\" content=\"MyMedicPlus\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-20T13:54:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-20T13:54:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-32.png\" \/>\n<meta name=\"author\" content=\"akanksha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"akanksha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/\"},\"author\":{\"name\":\"akanksha\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/#\\\/schema\\\/person\\\/3bd87f00075ca250071600b94be54d5f\"},\"headline\":\"What are the benefits of using a retinol cream?\",\"datePublished\":\"2023-10-20T13:54:42+00:00\",\"dateModified\":\"2023-10-20T13:54:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/\"},\"wordCount\":686,\"commentCount\":1,\"image\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/image-32.png\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/\",\"url\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/\",\"name\":\"What are the benefits of using a retinol cream? - MyMedicPlus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/image-32.png\",\"datePublished\":\"2023-10-20T13:54:42+00:00\",\"dateModified\":\"2023-10-20T13:54:44+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/#\\\/schema\\\/person\\\/3bd87f00075ca250071600b94be54d5f\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/image-32.png\",\"contentUrl\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/image-32.png\",\"width\":236,\"height\":346},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/what-are-the-benefits-of-using-a-retinol-cream\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What are the benefits of using a retinol cream?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/\",\"name\":\"MyMedicPlus\",\"description\":\"One Blog Daily For Health And Fitness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/#\\\/schema\\\/person\\\/3bd87f00075ca250071600b94be54d5f\",\"name\":\"akanksha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/48de54dd8133006dc272b7159d97373a0b5fb2bfc1080ae88eb22e58adc759da?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/48de54dd8133006dc272b7159d97373a0b5fb2bfc1080ae88eb22e58adc759da?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/48de54dd8133006dc272b7159d97373a0b5fb2bfc1080ae88eb22e58adc759da?s=96&d=mm&r=g\",\"caption\":\"akanksha\"},\"url\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/author\\\/akanksha\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What are the benefits of using a retinol cream? - MyMedicPlus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/","og_locale":"en_US","og_type":"article","og_title":"What are the benefits of using a retinol cream? - MyMedicPlus","og_description":"Retinol is a type of retinoid Derived From vitamin A Which is essential To cell Division, Meaning It Helps move [&hellip;]","og_url":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/","og_site_name":"MyMedicPlus","article_published_time":"2023-10-20T13:54:42+00:00","article_modified_time":"2023-10-20T13:54:44+00:00","og_image":[{"url":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-32.png","type":"","width":"","height":""}],"author":"akanksha","twitter_card":"summary_large_image","twitter_misc":{"Written by":"akanksha","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/#article","isPartOf":{"@id":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/"},"author":{"name":"akanksha","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/3bd87f00075ca250071600b94be54d5f"},"headline":"What are the benefits of using a retinol cream?","datePublished":"2023-10-20T13:54:42+00:00","dateModified":"2023-10-20T13:54:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/"},"wordCount":686,"commentCount":1,"image":{"@id":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-32.png","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/","url":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/","name":"What are the benefits of using a retinol cream? - MyMedicPlus","isPartOf":{"@id":"https:\/\/www.mymedicplus.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/#primaryimage"},"image":{"@id":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-32.png","datePublished":"2023-10-20T13:54:42+00:00","dateModified":"2023-10-20T13:54:44+00:00","author":{"@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/3bd87f00075ca250071600b94be54d5f"},"breadcrumb":{"@id":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/#primaryimage","url":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-32.png","contentUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2023\/10\/image-32.png","width":236,"height":346},{"@type":"BreadcrumbList","@id":"https:\/\/www.mymedicplus.com\/blog\/what-are-the-benefits-of-using-a-retinol-cream\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mymedicplus.com\/blog\/"},{"@type":"ListItem","position":2,"name":"What are the benefits of using a retinol cream?"}]},{"@type":"WebSite","@id":"https:\/\/www.mymedicplus.com\/blog\/#website","url":"https:\/\/www.mymedicplus.com\/blog\/","name":"MyMedicPlus","description":"One Blog Daily For Health And Fitness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mymedicplus.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/3bd87f00075ca250071600b94be54d5f","name":"akanksha","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/48de54dd8133006dc272b7159d97373a0b5fb2bfc1080ae88eb22e58adc759da?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/48de54dd8133006dc272b7159d97373a0b5fb2bfc1080ae88eb22e58adc759da?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/48de54dd8133006dc272b7159d97373a0b5fb2bfc1080ae88eb22e58adc759da?s=96&d=mm&r=g","caption":"akanksha"},"url":"https:\/\/www.mymedicplus.com\/blog\/author\/akanksha\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/7764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/comments?post=7764"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/7764\/revisions"}],"predecessor-version":[{"id":7769,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/7764\/revisions\/7769"}],"wp:attachment":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/media?parent=7764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/categories?post=7764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/tags?post=7764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}