{"id":8434,"date":"2025-05-24T16:58:47","date_gmt":"2025-05-24T11:28:47","guid":{"rendered":"https:\/\/www.mymedicplus.com\/blog\/?p=8434"},"modified":"2025-05-24T16:59:58","modified_gmt":"2025-05-24T11:29:58","slug":"major-differences-between-a1-and-a2-ghee","status":"publish","type":"post","link":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/","title":{"rendered":"Major differences between A1 and A2 ghee"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"598\" height=\"900\" src=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-3.png\" alt=\"\" class=\"wp-image-8437\" srcset=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-3.png 598w, https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-3-199x300.png 199w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><\/figure>\n\n\n\n<p>The major <strong>differences between A1 and A2 ghee<\/strong>\u2014in terms of <strong>benefits<\/strong>, <strong>making process<\/strong>, and <strong>nutritional profile<\/strong>\u2014stem primarily from the type of <strong>milk protein (beta-casein)<\/strong> in the milk used to produce the ghee. Below is a comprehensive comparison:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#%F0%9F%A7%AC_1_Source_of_Milk_Fundamental_Difference\" >\ud83e\uddec 1. Source of Milk (Fundamental Difference)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#%F0%9F%8C%BF_2_Making_Process\" >\ud83c\udf3f 2. Making Process<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#%F0%9F%A7%A0_3_Health_Benefits\" >\ud83e\udde0 3. Health Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#%F0%9F%8D%BD%EF%B8%8F_4_Macronutrients_Comparison_per_100g\" >\ud83c\udf7d\ufe0f 4. Macronutrients Comparison (per 100g)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#%F0%9F%94%AC_5_Micronutrients_Comparison\" >\ud83d\udd2c 5. Micronutrients Comparison<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#%F0%9F%8F%B7%EF%B8%8F_6_Cost_Availability\" >\ud83c\udff7\ufe0f 6. Cost &amp; Availability<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#%E2%9C%85_Summary_Which_One_is_Better\" >\u2705 Summary: Which One is Better?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#%F0%9F%A7%AA_Final_Verdict\" >\ud83e\uddea Final Verdict:<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%AC_1_Source_of_Milk_Fundamental_Difference\"><\/span>\ud83e\uddec 1. <strong>Source of Milk (Fundamental Difference)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Feature<\/th><th>A1 Ghee<\/th><th>A2 Ghee<\/th><\/tr><\/thead><tbody><tr><td>Derived from<\/td><td>A1 milk (from Jersey, Holstein, etc.)<\/td><td>A2 milk (from indigenous cows like Gir, Sahiwal, Red Sindhi)<\/td><\/tr><tr><td>Beta-casein type<\/td><td>A1 beta-casein<\/td><td>A2 beta-casein<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%BF_2_Making_Process\"><\/span>\ud83c\udf3f 2. <strong>Making Process<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Process Stage<\/th><th>A1 Ghee<\/th><th>A2 Ghee<\/th><\/tr><\/thead><tbody><tr><td>Milk Source<\/td><td>Commercial dairy farms (hybrid cows)<\/td><td>Desi cows (often grass-fed, free-range)<\/td><\/tr><tr><td>Method<\/td><td>Direct cream method or commercial heating<\/td><td>Traditional <strong>bilona method<\/strong> (cultured method)<\/td><\/tr><tr><td>Steps (Bilona)<\/td><td>Curd is made from milk \u2192 churned \u2192 butter \u2192 heated to make ghee<\/td><td>Often handcrafted, lower heat to retain nutrients<\/td><\/tr><tr><td>Heating Temperature<\/td><td>High heat used in industrial processing<\/td><td>Medium heat to preserve nutrients and aroma<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0_3_Health_Benefits\"><\/span>\ud83e\udde0 3. <strong>Health Benefits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Criteria<\/th><th>A1 Ghee<\/th><th>A2 Ghee<\/th><\/tr><\/thead><tbody><tr><td>Digestion<\/td><td>Harder to digest for some people<\/td><td>Easier to digest (lactose-intolerant-friendly)<\/td><\/tr><tr><td>Inflammation<\/td><td>May cause inflammation in sensitive individuals<\/td><td>Contains anti-inflammatory properties<\/td><\/tr><tr><td>Immunity<\/td><td>General benefit<\/td><td>Believed to boost immunity (due to CLA, Omega-3s)<\/td><\/tr><tr><td>Brain health<\/td><td>Good fat source<\/td><td>Richer in <strong>Omega-3<\/strong>, <strong>DHA<\/strong> \u2192 brain-friendly<\/td><\/tr><tr><td>Detox &amp; Healing<\/td><td>Less emphasized<\/td><td>Considered Ayurvedic medicinal (gut and skin)<\/td><\/tr><tr><td>Allergen Potential<\/td><td>Higher (due to BCM-7 protein from A1 beta-casein)<\/td><td>Lower (A2 beta-casein doesn&#8217;t release BCM-7)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Note<\/strong>: BCM-7 is a peptide released from A1 beta-casein which may be linked to some autoimmune and gut issues in susceptible individuals.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"583\" height=\"887\" src=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-4.png\" alt=\"\" class=\"wp-image-8438\" srcset=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-4.png 583w, https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-4-197x300.png 197w\" sizes=\"auto, (max-width: 583px) 100vw, 583px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8D%BD%EF%B8%8F_4_Macronutrients_Comparison_per_100g\"><\/span>\ud83c\udf7d\ufe0f 4. <strong>Macronutrients Comparison (per 100g)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Nutrient<\/th><th>A1 Ghee<\/th><th>A2 Ghee<\/th><\/tr><\/thead><tbody><tr><td>Calories<\/td><td>~900 kcal<\/td><td>~900 kcal<\/td><\/tr><tr><td>Total Fat<\/td><td>99.8 g<\/td><td>99.8 g<\/td><\/tr><tr><td>Saturated Fat<\/td><td>61-63 g<\/td><td>61-63 g<\/td><\/tr><tr><td>Monounsaturated<\/td><td>28-30 g<\/td><td>28-30 g<\/td><\/tr><tr><td>Polyunsaturated<\/td><td>3-4 g<\/td><td>3-4 g<\/td><\/tr><tr><td>Protein, Carbs<\/td><td>0<\/td><td>0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%AC_5_Micronutrients_Comparison\"><\/span>\ud83d\udd2c 5. <strong>Micronutrients Comparison<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Micronutrient<\/th><th>A1 Ghee<\/th><th>A2 Ghee<\/th><\/tr><\/thead><tbody><tr><td>Vitamin A<\/td><td>Present<\/td><td>Higher bioavailability<\/td><\/tr><tr><td>Vitamin D<\/td><td>Present<\/td><td>Higher (sun-fed cows)<\/td><\/tr><tr><td>Vitamin E<\/td><td>Present<\/td><td>Higher (due to grass-fed cows)<\/td><\/tr><tr><td>Vitamin K2<\/td><td>Present in small amount<\/td><td>Higher (supports bone health)<\/td><\/tr><tr><td>Omega-3 Fatty Acids<\/td><td>Low to moderate<\/td><td>Higher (especially DHA)<\/td><\/tr><tr><td>Conjugated Linoleic Acid (CLA)<\/td><td>Lower<\/td><td>Higher (anti-cancer, anti-fat)<\/td><\/tr><tr><td>Butyric acid<\/td><td>Present<\/td><td>Higher (great for gut health)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8F%B7%EF%B8%8F_6_Cost_Availability\"><\/span>\ud83c\udff7\ufe0f 6. <strong>Cost &amp; Availability<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Criteria<\/th><th>A1 Ghee<\/th><th>A2 Ghee<\/th><\/tr><\/thead><tbody><tr><td>Price per 500g<\/td><td>\u20b9300\u2013\u20b9600<\/td><td>\u20b9800\u2013\u20b92000<\/td><\/tr><tr><td>Availability<\/td><td>Widely available<\/td><td>Limited, niche (organic stores)<\/td><\/tr><tr><td>Sustainability<\/td><td>Industrial-scale<\/td><td>Often sourced ethically<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%9C%85_Summary_Which_One_is_Better\"><\/span>\u2705 Summary: Which One is Better?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Scenario<\/th><th>Recommendation<\/th><\/tr><\/thead><tbody><tr><td>You want best digestibility<\/td><td>A2 Ghee<\/td><\/tr><tr><td>You&#8217;re lactose\/gluten intolerant<\/td><td>A2 Ghee<\/td><\/tr><tr><td>You&#8217;re on budget<\/td><td>A1 Ghee<\/td><\/tr><tr><td>Ayurvedic\/holistic use<\/td><td>A2 Ghee<\/td><\/tr><tr><td>Cooking at high temperature<\/td><td>Both (high smoke point)<\/td><\/tr><tr><td>Want maximum nutrition<\/td><td>A2 Ghee (especially bilona)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%AA_Final_Verdict\"><\/span>\ud83e\uddea Final Verdict:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>A2 ghee<\/strong> is <strong>nutritionally superior<\/strong>, easier on the gut, and often sourced using traditional, ethical methods.<\/li>\n\n\n\n<li><strong>A1 ghee<\/strong> is more commercial and may suffice for everyday cooking, but might not suit sensitive individuals due to potential BCM-7 effects.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The major differences between A1 and A2 ghee\u2014in terms of benefits, making process, and nutritional profile\u2014stem primarily from the type [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8434","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Major differences between A1 and A2 ghee - MyMedicPlus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Major differences between A1 and A2 ghee - MyMedicPlus\" \/>\n<meta property=\"og:description\" content=\"The major differences between A1 and A2 ghee\u2014in terms of benefits, making process, and nutritional profile\u2014stem primarily from the type [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/\" \/>\n<meta property=\"og:site_name\" content=\"MyMedicPlus\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/rajeshkumarIn\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-24T11:28:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-24T11:29:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-3.png\" \/>\n<meta name=\"author\" content=\"Raj @ Mission\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/rajeshkumarin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Raj @ Mission\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/\"},\"author\":{\"name\":\"Raj @ Mission\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/#\\\/schema\\\/person\\\/60bc4eb2f9e3b8d65dcbea875cc9bbdd\"},\"headline\":\"Major differences between A1 and A2 ghee\",\"datePublished\":\"2025-05-24T11:28:47+00:00\",\"dateModified\":\"2025-05-24T11:29:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/\"},\"wordCount\":451,\"image\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/image-3.png\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/\",\"url\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/\",\"name\":\"Major differences between A1 and A2 ghee - MyMedicPlus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/image-3.png\",\"datePublished\":\"2025-05-24T11:28:47+00:00\",\"dateModified\":\"2025-05-24T11:29:58+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/#\\\/schema\\\/person\\\/60bc4eb2f9e3b8d65dcbea875cc9bbdd\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/image-3.png\",\"contentUrl\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/image-3.png\",\"width\":598,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/major-differences-between-a1-and-a2-ghee\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Major differences between A1 and A2 ghee\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/\",\"name\":\"MyMedicPlus\",\"description\":\"One Blog Daily For Health And Fitness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/#\\\/schema\\\/person\\\/60bc4eb2f9e3b8d65dcbea875cc9bbdd\",\"name\":\"Raj @ Mission\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b902ea8c77ee0a326c112f29d0edf51b7c3e1cd05c4fb92a810177e9c3f12a9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b902ea8c77ee0a326c112f29d0edf51b7c3e1cd05c4fb92a810177e9c3f12a9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b902ea8c77ee0a326c112f29d0edf51b7c3e1cd05c4fb92a810177e9c3f12a9?s=96&d=mm&r=g\",\"caption\":\"Raj @ Mission\"},\"sameAs\":[\"http:\\\/\\\/www.RajeshKumar.xyz\",\"https:\\\/\\\/www.facebook.com\\\/rajeshkumarIn\",\"https:\\\/\\\/www.instagram.com\\\/rajeshkumarin\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/rajeshkumarin\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/rajeshkumarin\"],\"url\":\"https:\\\/\\\/www.mymedicplus.com\\\/blog\\\/author\\\/rajeshkumar\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Major differences between A1 and A2 ghee - MyMedicPlus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/","og_locale":"en_US","og_type":"article","og_title":"Major differences between A1 and A2 ghee - MyMedicPlus","og_description":"The major differences between A1 and A2 ghee\u2014in terms of benefits, making process, and nutritional profile\u2014stem primarily from the type [&hellip;]","og_url":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/","og_site_name":"MyMedicPlus","article_author":"https:\/\/www.facebook.com\/rajeshkumarIn","article_published_time":"2025-05-24T11:28:47+00:00","article_modified_time":"2025-05-24T11:29:58+00:00","og_image":[{"url":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-3.png","type":"","width":"","height":""}],"author":"Raj @ Mission","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/rajeshkumarin","twitter_misc":{"Written by":"Raj @ Mission","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#article","isPartOf":{"@id":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/"},"author":{"name":"Raj @ Mission","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/60bc4eb2f9e3b8d65dcbea875cc9bbdd"},"headline":"Major differences between A1 and A2 ghee","datePublished":"2025-05-24T11:28:47+00:00","dateModified":"2025-05-24T11:29:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/"},"wordCount":451,"image":{"@id":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-3.png","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/","url":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/","name":"Major differences between A1 and A2 ghee - MyMedicPlus","isPartOf":{"@id":"https:\/\/www.mymedicplus.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#primaryimage"},"image":{"@id":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-3.png","datePublished":"2025-05-24T11:28:47+00:00","dateModified":"2025-05-24T11:29:58+00:00","author":{"@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/60bc4eb2f9e3b8d65dcbea875cc9bbdd"},"breadcrumb":{"@id":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#primaryimage","url":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-3.png","contentUrl":"https:\/\/www.mymedicplus.com\/blog\/wp-content\/uploads\/2025\/05\/image-3.png","width":598,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/www.mymedicplus.com\/blog\/major-differences-between-a1-and-a2-ghee\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mymedicplus.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Major differences between A1 and A2 ghee"}]},{"@type":"WebSite","@id":"https:\/\/www.mymedicplus.com\/blog\/#website","url":"https:\/\/www.mymedicplus.com\/blog\/","name":"MyMedicPlus","description":"One Blog Daily For Health And Fitness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mymedicplus.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mymedicplus.com\/blog\/#\/schema\/person\/60bc4eb2f9e3b8d65dcbea875cc9bbdd","name":"Raj @ Mission","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4b902ea8c77ee0a326c112f29d0edf51b7c3e1cd05c4fb92a810177e9c3f12a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b902ea8c77ee0a326c112f29d0edf51b7c3e1cd05c4fb92a810177e9c3f12a9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4b902ea8c77ee0a326c112f29d0edf51b7c3e1cd05c4fb92a810177e9c3f12a9?s=96&d=mm&r=g","caption":"Raj @ Mission"},"sameAs":["http:\/\/www.RajeshKumar.xyz","https:\/\/www.facebook.com\/rajeshkumarIn","https:\/\/www.instagram.com\/rajeshkumarin","https:\/\/www.linkedin.com\/in\/rajeshkumarin","https:\/\/x.com\/https:\/\/twitter.com\/rajeshkumarin"],"url":"https:\/\/www.mymedicplus.com\/blog\/author\/rajeshkumar\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/8434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/comments?post=8434"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/8434\/revisions"}],"predecessor-version":[{"id":8439,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/posts\/8434\/revisions\/8439"}],"wp:attachment":[{"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/media?parent=8434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/categories?post=8434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedicplus.com\/blog\/wp-json\/wp\/v2\/tags?post=8434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}