Food Name Category Macronutrients Micronutrients
PineappleFruitsSimple Carbohydrates (Sugars), Glucose, Sucrose, Complex Carbohydrates (Starches and Fiber), Starch, Dietary Fiber, Methionine, AlanineVitamin C, Vitamin E, Vitamin B6, Vitamin B7
bananaFruitsSimple Carbohydrates (Sugars), Glucose, Fructose, Sucrose, Lactose, Complex Carbohydrates (Starches and Fiber), StarchVitamin A, Vitamin D, Vitamin E, Vitamin K
jellyfishFish and SeafoodSimple Carbohydrates (Sugars), Glucose, Sucrose, Complex Carbohydrates (Starches and Fiber), Dietary Fiber, ProteinsVitamin A, Vitamin D, Vitamin K, Calcium, Iron, Magnesium, Potassium
appleFruitsSimple Carbohydrates (Sugars), Complex Carbohydrates (Starches and Fiber), Proteins, Histidine, Arginine, Trans FatsVitamin A, Vitamin C, Iron, Magnesium, Potassium, Zinc
StrawberryFruitsSimple Carbohydrates (Sugars), Glucose, Sucrose, Histidine, Lysine, Alanine, WaterVitamin A, Vitamin C, Vitamin B12, Phosphorus, Zinc
BlueberryFruits["Simple Carbohydrates (Sugars)","Proteins","Saturated Fats"]["Vitamin K","Vitamin B2","Vitamin B3","Vitamin C"]
WatermelonFruits["Simple Carbohydrates (Sugars)","Proteins","Saturated Fats","Unsaturated Fats"]["Vitamin A","Vitamin D","Vitamin C","Molybdenum"]
KiwiFruits["Simple Carbohydrates (Sugars)","Proteins","Saturated Fats","Unsaturated Fats","Trans Fats"]["Vitamin K","Vitamin C","Selenium"]
MangojuiesFruitsSimple Carbohydrates (Sugars), Proteins, Saturated Fats, Unsaturated FatsVitamin A, Vitamin C, Iron
CarrotVegetables and LegumesSimple Carbohydrates (Sugars), Glucose, Lactose, Complex Carbohydrates (Starches and Fiber), Starch, Proteins, Saturated FatsVitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin B1, Vitamin B7, Vitamin B9

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