Top 10 most effective homemade drinks for faster fat reduction and weight loss

Weight Loss & Gain

Morning Drink for Fat Loss

Drink Option – 1 (Recommended)
1/2 Lt mild warm Water + 2 Lomon + 1 Spoon Honey + 1 Spoon Cinnamon Power.

Drink Option – 2 (Recommended)

1/2 Lt mild warm Water Mixed with Amla (indian gooseberry) Juice. Prepare in Mixer

Drink Option – 2
1/2 Lt warm Water + 2 Lomon + Green Tea And Mint

Drink Option – 3

Apple cider vinegar

Afternoon Drink for Fat Loss

Drink Option – 4 (Recommended)
1/4 Lt warm Water + black coffee + No Sugar

Drink Option – 5
1/2 Lt warm Water + Black Tea + Lemon + No Sugar

Evening Drink for Fat Loss

Drink Option – 6 (Recommended)
1/2 Lt mild hot Milk mixed one spoon turmeric powder. We need protien in night to repair muscles.

Drink Option – 7 (Recommended)

  • Coconut Water