10 Best Solutions To Reduce Hair Fall or Hair Loss in Men

Hair Loss Treatment

1. Regularly wash your hair with less chemical added shampoo

Regular hair washing is a part of preventing hair loss by the way of keeping hair and scalp neat and clean.

2. Avoid Scalp massage with oils

Avoid Scalp massage with oils if you have facing hair losses

3. Avoid brushing wet hair

When hair is wet, it is in its weakest state. So avoid brushing wet hair because the chances of hair loss increases. 

4. Garlic juice, onion juice or ginger juice

Rub one of the juices on your scalp, leave it overnight and wash it out in the morning.5.

5. Keep yourself hydrated

Drinks a lot of water

6. Rub green tea into your hair

Studies have shown that rubbing green tea into hair may help curb hair loss problem.

7. Enrich diet with protein

Eating lean meats, fish, soy or other proteins promotes hair health and in turn helps curb hair loss.

8. Avoid Smoking

Smoking cigarettes reduces the amount of blood that flows to the scalp and this causes a reduction in hair growth.

9. Reduce Alcoholic Beverages

If you are experiencing hair loss than lessen your alcohol intake because drinking alcohol reduces hair growth.

10. Physical activity

Walk, swim or bike for 30 minutes a day helpsbalance hormonal levels, reducing stress levels besides reducing hair fall.

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